Description
MENTAL GPS
Book Summary
This book offers a practical guide to understanding how the mind works like a street map. Through 27 signs, the reader will learn how to identify their current position, navigate obstacles, and correct detours that lead them away from their goals. A work of applied psychology that combines self-help and personal development to help map out the most effective route toward achieving dreams and goals.
What is it about?
The work is based on a powerful metaphor: the mind functions like a street map. Throughout life, thoughts and emotions trace the path upon which each person's existence travels. The book proposes a system of 27 signs that function as indicators for navigating that internal map. Knowing the design of one's own mind allows for identifying the starting point, assessing the distance to desired goals, and recognizing the detours that hinder progress. Each sign represents a tool for overcoming obstacles and staying on course toward personal fulfillment.
Main Topics
- Mental cartography and self-knowledge
- Identifying limiting thought patterns
- Strategies for overcoming psychological obstacles
- Correcting emotional and cognitive detours
- Goal setting and achieving dreams
Who is it recommended for?
This book is aimed at people interested in practical psychology, personal growth, and self-help. It is especially useful for those who feel they need a clear, structured system to understand their internal blocks, define goals, and create an effective action plan. It is also valuable for readers looking for concrete tools, beyond abstract reflection, to advance their personal development.
What this book provides
- A structured method of 27 signs to guide decision-making and the direction of one's life.
- Tools for identifying and correcting mental patterns that lead away from goals.
- Keys to understanding the relationship between thoughts, emotions, and concrete results.
- A practical approach that transforms the mental map metaphor into a navigation guide applicable to daily life.
Technical Specifications
- Author: CELIA ANTONINI
- Publisher: DEL NUEVO EXTREMO BATISCAFO
- Language: Spanish
- Topic: PSYCHOLOGY, CLINICAL PSYCHOLOGY, SELF-HELP AND PERSONAL DEVELOPMENT
- Collection: DEL NUEVO EXTREMO
- Binding: Paperback
- Publication Date: October 2013
- Number of pages: 144
- Weight: 375 g
Editorial Review
Mental GPS is presented as a concise and practical work within the self-help and applied psychology genre. Its main value lies in offering a clear mental navigation system, based on concrete signs, which allows the reader to become aware of their current position and map out routes toward their goals. It is a highly recommended book for those seeking a structured and accessible approach to self-knowledge and overcoming personal obstacles.