Description
Running toward the impossible
Book summary
An exciting journey into ultra-distance running, told from the perspective of an amateur runner. Albert Jorquera answers the key questions of ultra-endurance: how great professionals like Kilian Jornet train, how they fuel themselves during hours of racing, and how they endure entire nights without sleep. The book offers an up-close look at the toughest races on the planet and demonstrates that, with motivation, effort, and sacrifice, anyone can achieve unimaginable feats.
What is it about?
Running toward the impossible is a literary journey that explores the world of ultra-distance running from a different perspective: that of the anonymous runner, someone who doesn't appear in magazines or history books, but who is capable of extraordinary feats. The work addresses the fundamental questions of ultra-endurance, from training and nutrition to managing extreme fatigue. Through its pages, the reader will discover the great races of the planet, the toughest and most demanding ones, and will understand how motivation and sacrifice can lead any person to overcome their own limits.
Main themes
- Ultra-endurance and ultra-distance races
- Training and physical preparation for long distances
- Nutrition and fueling during extreme races
- Management of fatigue and sleep deprivation
- Personal growth and motivation for the amateur runner
Who is it recommended for?
Recommended for amateur runners and fans of endurance athletics who seek to understand the world of ultra-distance running from a close and realistic perspective. Also for those who are starting out in long-distance racing and want to know the challenges and keys to personal growth. It is ideal for readers interested in stories of motivation and effort, without the need to be experts in the subject.
What this book offers
- A practical and accessible vision of ultra-endurance from the perspective of the amateur runner
- Knowledge about training, nutrition, and fatigue management in extreme races
- Inspiration to overcome personal limits through effort and motivation
- A journey through the toughest races on the planet, with real data and experiences
Technical specifications
- Author: Jorquera Mestres, Albert
- Publisher: Cossetània Edicions
- Language: Catalan
- Subject: MARATHON AND CROSS-COUNTRY RUNNING
- Collection: FORA DE JOC
- Binding: Paperback
- Publication date: October 2014
- Number of pages: 176
- Weight: 385 g
Editorial review
Running toward the impossible offers a valuable perspective for any runner who wants to delve into the world of ultra-distance running without the pressure of being a professional. The work stands out for its ability to bring the great races of the planet and the secrets of the best athletes closer to the reader, focusing on personal growth and daily effort. It is a recommended read for those looking for inspiration and practical knowledge to face demanding sports challenges.