Description
My favorite drills
Book Summary
This book is a practical and direct tool for basketball coaches looking to improve the technical-tactical skills of their players. Nacho Gella Ciprés, with over 27 years of experience in different countries and categories, compiles here the drills he uses most in his day-to-day life. The work not only presents a wide range of activities, but also explains training dynamics and how to apply them to the basic fundamentals of basketball, offering an applied and realistic approach for the court.
What is it about?
After laying the foundations of his educational philosophy in his previous work "No todo es ganar" (It's Not All About Winning), the author now focuses on daily practice. The book breaks down a collection of exercises selected throughout his career, designed for the development of technical and tactical skills. In addition to the descriptions of each exercise, the reader will discover the different types of dynamics that the coach manages, as well as the specific methodology to apply them according to each basic basketball fundamental. It is a resource that connects training theory with execution on the court.
Main Topics
- Battery of specific basketball exercises.
- Development of technical-tactical skills in players.
- Training methodology and group dynamics.
- Practical application of basic basketball fundamentals.
- Planning content for training sessions.
Who is it recommended for?
It is aimed at basketball coaches of all levels, from youth team trainers to coaches of more advanced teams. It is also of great use to sports educators, monitors, and any professional looking for practical and proven resources to structure their training sessions and improve the performance of their players.
What this book provides
- A collection of exercises validated by more than 27 years of real experience on the court.
- A practical approach that facilitates the immediate application of the content in training sessions.
- Understanding of the dynamics and methodologies used by an experienced coach to work on basketball fundamentals.
Technical Specifications
- Author: Gella Ciprés, Nacho
- Publisher: PUNTO ROJO EDITORIAL
- Language: Spanish
- Subject: LIFESTYLE, SPORT AND LEISURE
- Collection: PUNTO ROJO
- Binding: Paperback
- Publication Date: April 2021
- Number of pages: 158
- Weight: 200 g
Editorial Review
This is an eminently practical work that complements the author's pedagogical vision. Its main value lies in offering the coach a bank of directly applicable resources, saving preparation time and providing the credibility of a consolidated professional career. It is a functional book, without frills, that fulfills its objective of being a guide of exercises for day-to-day life in developmental and competitive basketball.