Description
WITH GREAT CARE
Book Summary
Con (Mucho) Cuidado [With (Great) Care] is a practical and emotional manual that invites the reader on a journey of rediscovery and personal transformation. Through a holistic approach, author Myriam Artola Dendaluce guides the reader in the art of self-care, the cultivation of authentic relationships, and responsibility toward the environment and community. This work offers tools and reflections to build a more fulfilling, conscious, and connected life, becoming a valuable resource for those seeking significant change from within.
What is it about?
The book explores self-care as a fundamental pillar for well-being, going beyond the superficial to address the connection with oneself, others, and the world. Throughout its pages, the author proposes a path of transformation that integrates mindfulness, emotional management, and the construction of healthy bonds. It is a guide that combines reflection and action, offering the reader the keys to taking active responsibility for their own life and community, fostering authentic and sustainable personal growth.
Main themes
- Holistic self-care and emotional well-being.
- Cultivation of authentic and meaningful relationships.
- Personal responsibility and commitment to the environment.
- Personal transformation through awareness and action.
- Connection between individual development and collective well-being.
Who is it recommended for?
This book is recommended for people interested in personal growth and developing a more conscious life. It is ideal for those seeking practical tools to improve their relationship with themselves and others, as well as for those who wish to explore the impact of their actions on their community and the world. Readers of self-help, mindfulness, and positive psychology will find in this work a fresh approach applicable to their daily lives.
What this book contributes
- A practical guide to integrating self-care into the daily routine.
- Tools for cultivating more authentic and deeper relationships.
- Keys to assuming active responsibility toward the environment and the community.
- A holistic approach that connects personal well-being with collective well-being.
- A path of personal transformation based on awareness and action.
Technical specifications
- Author: Myriam Artola Dendaluce
- Publisher: Khaf (Edelvives)
- Language: Spanish
- Subject: Self-help and personal development, Mind, body and spirit: thought and practice
- Collection: ExprésArte
- Binding: Hardcover
- Publication date: November 2024
- Number of pages: 120
- Weight: 375 g
Editorial review
Con (Mucho) Cuidado is presented as a solid proposal within the self-help and personal development genre, standing out for its holistic approach that addresses not only the individual but also their relationship with their environment. The work of Myriam Artola Dendaluce offers a balance between reflection and action, becoming a useful resource for readers looking for real and sustainable change. Its accessible and practical tone, along with the quality of its content, position it as a recommended read for those who wish to delve into self-care from a conscious and community-oriented perspective.