{"product_id":"9791945677785","title":"Delights of Peace","description":"\u003ch2\u003eDelights of Peace\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eIn a fast-paced world, inner peace has become a universal longing. \"Delights of Peace\" is a practical and reflective guide that invites the reader to discover serenity as an attainable and transformative state. Through a clear and accessible approach, the author offers tools to cultivate calm, manage stress, and find lasting emotional balance. This book does not promise magic formulas, but rather a conscious path toward a fuller life, where peace becomes a daily choice and the foundation for authentic personal development.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003e\"Delights of Peace\" explores the concept of peace not as an absence of external conflicts, but as an inner strength that is built day by day. The work unravels how thought patterns, unmanaged emotions, and hectic routines distance us from that state of well-being. Throughout its pages, the author proposes introspection exercises, mindfulness techniques, and strategies to simplify life, helping the reader identify the sources of their restlessness and transform them into opportunities for growth. It is a manual for learning to inhabit the present with greater awareness and to develop a kinder relationship with oneself and others.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eCultivating inner peace as a daily practice.\u003c\/li\u003e\n\n\u003cli\u003eManaging stress and anxiety through awareness.\u003c\/li\u003e\n\n\u003cli\u003eDeveloping mindfulness and presence.\u003c\/li\u003e\n\n\u003cli\u003eSimplifying life to achieve emotional balance.\u003c\/li\u003e\n\n\u003cli\u003eTransforming limiting mental patterns.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people looking to slow down the pace of their lives and find a greater sense of calm and purpose. It is ideal for those who feel that stress and mental overload prevent them from enjoying the present, as well as for those interested in personal growth and practical self-help tools. It is also useful for readers who wish to get started with meditation or mindfulness through a simple approach applicable to daily routine.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eProvides concrete strategies to integrate peace into daily life, beyond theory.\u003c\/li\u003e\n\n\u003cli\u003eHelps to identify and deactivate internal triggers of emotional discomfort.\u003c\/li\u003e\n\n\u003cli\u003eOffers a clear framework for developing greater self-compassion and personal acceptance.\u003c\/li\u003e\n\n\u003cli\u003eEncourages the creation of mental and emotional habits that favor sustainable well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ampudia, María Lourdes\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e PUNTO ROJO EDITORIAL\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTopic:\u003c\/strong\u003e SELF-HELP AND PERSONAL DEVELOPMENT\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e PUNTO ROJO LIBROS\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e April 2025\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 218\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 280 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003e\"Delights of Peace\" presents itself as a timely and necessary work in the current context, where the pursuit of inner well-being is a growing priority. The author achieves a balance between deep reflection and practical application, avoiding dogmatism or empty promises. Its accessible approach makes it a valuable read both for those already on a path of personal development and for those taking their first steps. It is a book that invites pause and reconnection with oneself, offering sincere companionship on the journey toward a more serene life.\u003c\/p\u003e","brand":"PUNTO ROJO EDITORIAL","offers":[{"title":"Default Title","offer_id":53406824759643,"sku":"9791945677785","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/979194567778.jpg?v=1781841941","url":"https:\/\/kalamobooks.com\/en\/products\/9791945677785","provider":"Kalamo Books","version":"1.0","type":"link"}