{"product_id":"9791387721541","title":"The experience of being the Self","description":"\u003ch2\u003eThe experience of being the Self\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eAn essential guide for those seeking to discover the essence of the Self through self-knowledge and the practice of yoga. This book offers novel and valuable knowledge, combining fundamental teachings with a selection of articles published on yogaenred.com. The reader will find a clear system to follow the path back to the Self, transforming the sheaths that surround it into increasingly subtle veils, expanding their consciousness and improving their understanding of themselves.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work addresses the most sublime journey: returning to the Self that we have never ceased to be. To this end, it proposes a practical system that explains in a simple way the yoga practices and conduct fundamental to reaching this goal. Through these teachings, the reader will learn to convert the sheaths that hide the Self into more subtle veils, thus facilitating self-knowledge and the expansion of consciousness. The book is complemented by a selection of articles previously published on yogaenred.com, which enrich the perspective and offer additional tools for the spiritual path.\u003c\/p\u003e\n\u003ch3\u003eMain topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eDiscovery of the essence of the Self and return to the original identity.\u003c\/li\u003e\n\n\u003cli\u003eYoga practices as a method for self-knowledge and the expansion of consciousness.\u003c\/li\u003e\n\n\u003cli\u003eTransformation of the sheaths (koshas) into more subtle veils to access the Self.\u003c\/li\u003e\n\n\u003cli\u003eConduct and spiritual disciplines as the basis of the inner path.\u003c\/li\u003e\n\n\u003cli\u003eIntegration of Eastern philosophy into daily life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at yoga practitioners of all levels, as well as people interested in Eastern philosophy, self-knowledge, and spiritual development. It is ideal for those seeking a practical and accessible guide to help them deepen their practice and understand the nature of the Self from an experiential perspective.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA clear and practical system to follow the path towards the Self, based on teachings of yoga and conduct.\u003c\/li\u003e\n\n\u003cli\u003eTools to transform the sheaths that separate us from our essence into more subtle veils.\u003c\/li\u003e\n\n\u003cli\u003eExpansion of consciousness and improvement of self-knowledge through accessible practices.\u003c\/li\u003e\n\n\u003cli\u003eAn integrative perspective that combines classical teachings with contemporary articles from yogaenred.com.\u003c\/li\u003e\n\n\u003cli\u003eAn approach useful for both beginners and advanced practitioners who wish to deepen their spiritual path.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: López Pereda, Pedro\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eTopic: EASTERN AND INDIAN PHILOSOPHY\u003c\/li\u003e\n\n\u003cli\u003eCollection: YOGA EN RED\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003eDate of publication: March 2026\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 180\u003c\/li\u003e\n\n\u003cli\u003eWeight: 218 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eA work that stands out for its practical and accessible approach to addressing one of the fundamental questions of Eastern philosophy: who we are in essence. The combination of classical teachings with articles from yogaenred.com provides a current and approachable perspective, facilitating the integration of this knowledge into daily life. It is a highly recommended book both for those starting their spiritual path and for those who seek to deepen their yoga practice and self-knowledge.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53408236011867,"sku":"9791387721541","price":17.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/979138772154.jpg?v=1781859501","url":"https:\/\/kalamobooks.com\/en\/products\/9791387721541","provider":"Kalamo Books","version":"1.0","type":"link"}