{"product_id":"9791387721374","title":"Hatha Yoga","description":"\u003ch2\u003eHatha Yoga\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis work is a rigorous and practical guide to Hatha Yoga, the result of the author's personal experience and study of classical texts. Theos Bernard offers an authentic and well-founded vision, free from modern distortions, for the reader seeking deep and genuine knowledge of this discipline.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book is structured around the author's direct experience, complemented by quotes from three fundamental Hatha Yoga texts: the Hatha Yoga Pradipika, the Shiva Samhita, and the Gheranda Samhita. Through these sources, Bernard analyzes the practices and postures, offering a perspective that, while acknowledging the exaggerations and superstitions present in the classical texts, extracts valuable and applicable knowledge from them. The work is presented as a solid and practical manual, intended to be consulted and studied repeatedly.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eFundamental practices of traditional Hatha Yoga.\u003c\/li\u003e\n\n\u003cli\u003eAnalysis of classical texts: Hatha Yoga Pradipika, Shiva Samhita, and Gheranda Samhita.\u003c\/li\u003e\n\n\u003cli\u003eAuthenticity and rigor versus modern adulterations of yoga.\u003c\/li\u003e\n\n\u003cli\u003eThe importance of personal experience on the yogic path.\u003c\/li\u003e\n\n\u003cli\u003eIntegration of theory and practice for comprehensive learning.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at yoga practitioners with a certain level of knowledge who wish to delve deeper into the traditional roots of the discipline. It is also ideal for scholars of Eastern philosophy and spirituality who are looking for a primary and rigorous source on Hatha Yoga, free from commercial or superficial interpretations.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAccess to teachings based on the author's personal experience and classical texts.\u003c\/li\u003e\n\n\u003cli\u003eA critical and well-founded vision that distinguishes traditional yoga from its modern versions.\u003c\/li\u003e\n\n\u003cli\u003eA reference and study work with a practical and applicable approach.\u003c\/li\u003e\n\n\u003cli\u003eUnderstanding of the philosophy and techniques of Hatha Yoga from their original sources.\u003c\/li\u003e\n\n\u003cli\u003eA valuable resource for the reader seeking authenticity and depth in their practice.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Bernard, Theos\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eSubject: EASTERN AND INDIAN PHILOSOPHY, SPIRITUALITY AND RELIGIOUS EXPERIENCE\u003c\/li\u003e\n\n\u003cli\u003eCollection: NO COLLECTION\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: April 2026\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 156\u003c\/li\u003e\n\n\u003cli\u003eWeight: 217 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eHatha Yoga by Theos Bernard is presented as a reference work for those seeking a serious and well-documented approach to this discipline. Its value lies in the combination of the author's personal experience with the study of classical texts, offering an authentic perspective at a time when simplified versions are proliferating. It is a recommended read for the reader who wants to go beyond the superficial and build an informed and traditional practice.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53408111362395,"sku":"9791387721374","price":17.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/979138772137.jpg?v=1781859291","url":"https:\/\/kalamobooks.com\/en\/products\/9791387721374","provider":"Kalamo Books","version":"1.0","type":"link"}