{"product_id":"9790901934795","title":"Make your breakup the best thing that ever happened to you.","description":"\u003ch2\u003eMake your breakup the best thing that ever happened to you\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eThis book offers a practical and compassionate guide to overcoming a breakup and transforming pain into an opportunity for personal growth. María H. Moreno, a coach specializing in relationships, presents her method for navigating grief, rebuilding self-esteem, and learning to manage emotions. The work provides tools, reflections, and therapeutic exercises designed to help the reader reconnect with themselves and build an emotionally fulfilling and free life.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work addresses the process of overcoming a breakup from a perspective of self-knowledge and healing. The author guides the reader through the various stages of grief, from the initial shock and confusion to acceptance and personal rebirth. It explores the root causes of pain, analyzes dysfunctional relationship patterns, and offers strategies for understanding and managing sadness, anxiety, and doubt. The book is structured as a journey of self-discovery, where each chapter proposes practical exercises and reflections that allow the reader to rebuild their self-esteem, free themselves from emotional dependency, and rediscover their own worth.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eOvercoming emotional grief after a breakup.\u003c\/li\u003e\n\n\u003cli\u003eRebuilding self-esteem and self-love.\u003c\/li\u003e\n\n\u003cli\u003eManaging emotions such as sadness, anxiety, and uncertainty.\u003c\/li\u003e\n\n\u003cli\u003eIdentifying and breaking patterns of emotional dependency.\u003c\/li\u003e\n\n\u003cli\u003eTransforming pain into an opportunity for personal growth.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people who are going through a recent breakup or who are still carrying the pain of a past separation. It is also useful for those who want to better understand their emotions and patterns in relationships, as well as for those looking for practical tools to heal and strengthen their self-esteem. It is especially recommended for readers who want to leave suffering behind and turn their emotional life around in a positive way.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA step-by-step guide to navigating each phase of grief with understanding and support.\u003c\/li\u003e\n\n\u003cli\u003ePractical exercises and therapeutic reflections to apply in daily life.\u003c\/li\u003e\n\n\u003cli\u003eTools for rebuilding self-esteem and self-confidence.\u003c\/li\u003e\n\n\u003cli\u003eKeys to identifying and overcoming emotional dependency.\u003c\/li\u003e\n\n\u003cli\u003eA new perspective that turns a breakup into a catalyst for personal growth.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Moreno, María H\u003c\/li\u003e\n\n\u003cli\u003ePublisher: PUNTO ROJO EDITORIAL\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eTopic: SELF-HELP AND PERSONAL DEVELOPMENT\u003c\/li\u003e\n\n\u003cli\u003eCollection: PUNTO ROJO LIBROS\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: September 2025\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 360\u003c\/li\u003e\n\n\u003cli\u003eWeight: 550 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eThis is a practical and empathetic work that addresses a universal topic from a constructive approach. The author combines her professional experience with an approachable tone, which facilitates a connection with the reader. The book stands out for its progressive structure and for offering applicable resources, making it a useful tool for those seeking not only to overcome a breakup but also to grow from it. It is a recommended read for those who want serious and motivating support in their emotional healing process.\u003c\/p\u003e","brand":"PUNTO ROJO EDITORIAL","offers":[{"title":"Default Title","offer_id":53406820303195,"sku":"9790901934795","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/979090193479.jpg?v=1781841874","url":"https:\/\/kalamobooks.com\/en\/products\/9790901934795","provider":"Kalamo Books","version":"1.0","type":"link"}