{"product_id":"9790347890181","title":"Mantras","description":"\u003ch2\u003eMantras\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eA practical guide to reconnecting with inner balance through the ancestral power of sound, breath, and conscious movement. Víctor Benito offers a clear path for using mantras as a tool for healing and spiritual awakening, helping the reader silence mental noise and regain clarity in a world full of distractions. With integrated QR links, this work facilitates a direct and transformative learning experience.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book explores how sound, breath, and sacred gestures have been used since ancient times as creative and healing forces. Faced with the noise and distractions of modern life, which distance us from our natural balance, \u003cem\u003eMantras\u003c\/em\u003e is presented as a practical guide that teaches how to employ these ancient tools to recover calm and mental clarity. Through clear explanations and guided exercises, the author shows how sound vibration and conscious movement can induce a state of inner transformation, facilitated by QR links that enrich the reader's practical experience.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eThe use of sound as a tool for healing and spiritual awakening.\u003c\/li\u003e\n\n\u003cli\u003eConscious breathing techniques for stress management.\u003c\/li\u003e\n\n\u003cli\u003eThe practice of mantras and sacred gestures (mudras) for mental balance.\u003c\/li\u003e\n\n\u003cli\u003eIntegration of ancestral spirituality into modern daily life.\u003c\/li\u003e\n\n\u003cli\u003eInner transformation through vibration and conscious movement.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eFor people interested in meditation, personal development, and practical spirituality who are looking for effective tools to reduce stress and find mental clarity. It is ideal both for beginners who want to start using mantras and for experienced practitioners who want to delve deeper into a structured and accessible guide.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA practical and simple methodology for incorporating mantras and conscious breathing into the daily routine.\u003c\/li\u003e\n\n\u003cli\u003eMultimedia resources via QR links that facilitate learning and guided practice.\u003c\/li\u003e\n\n\u003cli\u003eConcrete tools to restore calm and mental clarity in the face of contemporary noise and distractions.\u003c\/li\u003e\n\n\u003cli\u003eA bridge between ancestral wisdom and current needs for emotional well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Data\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Benito, Víctor\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e PUNTO ROJO EDITORIAL\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e SELF-HELP AND PERSONAL DEVELOPMENT\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e PUNTO ROJO\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 2025\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 152\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 200 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eA solid proposal within the self-help and personal development genre that stands out for its practical and accessible approach. The inclusion of QR links provides differential value by facilitating a direct experience for the reader. Víctor Benito succeeds in synthesizing ancestral knowledge into a clear and useful guide for those seeking effective wellness tools in a fast-paced life context. Recommended for readers who wish to explore the power of sound and breath as paths to inner transformation.\u003c\/p\u003e","brand":"PUNTO ROJO EDITORIAL","offers":[{"title":"Default Title","offer_id":53406834065755,"sku":"9790347890181","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/979034789018.jpg?v=1781842099","url":"https:\/\/kalamobooks.com\/en\/products\/9790347890181","provider":"Kalamo Books","version":"1.0","type":"link"}