{"product_id":"9789876093514","title":"A GYM FOR YOUR MIND","description":"\u003ch2\u003eA GYM FOR YOUR MIND\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eThis book offers a practical and structured plan of 103 exercises designed to boost fundamental cognitive abilities. Through specific activities, the reader will be able to stimulate their brain, improve memory, attention, and creativity, as well as develop skills such as numerical intelligence, a sense of direction, and intuition. A complete tool for daily mental training.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work presents a comprehensive cognitive training program composed of 103 practical exercises. Each exercise is aimed at working on a specific area of mental performance, from memory and attention to creativity and decision-making. The author proposes a systematic and gradual approach so that the reader can measure their progress and adapt the exercises to their personal pace. Activities are included to develop linguistic intelligence, sharpen the sense of direction, program decision-making, and expand intuition, thus offering complete training for the mind.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eCognitive training and stimulation\u003c\/li\u003e\n\n\u003cli\u003eImprovement of memory and attention\u003c\/li\u003e\n\n\u003cli\u003eDevelopment of creativity and intuition\u003c\/li\u003e\n\n\u003cli\u003ePractical exercises for numerical and linguistic intelligence\u003c\/li\u003e\n\n\u003cli\u003eTechniques for decision-making and spatial orientation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at anyone interested in maintaining and improving their mental abilities in an active and entertaining way. It is especially useful for students who wish to optimize their academic performance, professionals seeking to enhance their mental agility at work, and older adults who want to exercise their brain as part of healthy aging. It is also suitable for those who enjoy puzzles and intellectual challenges.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA structured program of 103 practical exercises for daily mental training.\u003c\/li\u003e\n\n\u003cli\u003eSpecific tools to improve memory, attention, and concentration.\u003c\/li\u003e\n\n\u003cli\u003eTechniques to boost creativity and problem-solving skills.\u003c\/li\u003e\n\n\u003cli\u003eExercises to develop numerical and linguistic intelligence progressively.\u003c\/li\u003e\n\n\u003cli\u003eA comprehensive approach that covers everything from intuition to decision-making.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e CARLES FONT\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e DEL NUEVO EXTREMO BATISCAFO\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e EDUCATION PEDAGOGY, SELF-HELP AND PERSONAL DEVELOPMENT\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e DEL NUEVO EXTREMO\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e September 2013\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 144\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 325 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eA practical and accessible manual that offers a systematic approach to cognitive training. The proposal of 103 varied exercises allows the reader to work on different mental areas in an enjoyable and progressive way. It is especially valuable for its structured nature, which makes it easy to incorporate these exercises into a daily routine. A solid option for those looking to keep their mind active and improve their intellectual performance autonomously.\u003c\/p\u003e","brand":"DEL NUEVO EXTREMO BATISCAFO","offers":[{"title":"Default Title","offer_id":53405720019291,"sku":"9789876093514","price":12.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978987609351.jpg?v=1781830910","url":"https:\/\/kalamobooks.com\/en\/products\/9789876093514","provider":"Kalamo Books","version":"1.0","type":"link"}