{"product_id":"9788497913720","title":"Rock climbing","description":"\u003ch2\u003eRock Climbing\u003c\/h2\u003e\n\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis manual is a practical and comprehensive guide for those who wish to start rock climbing in a safe and progressive way. Written by Nando Gel, the work offers solid training that covers everything from the necessary equipment to progression and safety techniques. Beyond technical skills, the book invites the reader to discover their own potential while learning the art of climbing. An indispensable tool for building a solid foundation in this sport.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book breaks down in detail all the fundamental aspects of practicing rock climbing with guarantees. It begins by explaining the essential equipment and its correct use, before delving into progression and safety techniques for both sport and traditional routes. It includes practical exercises to develop movement techniques, as well as self-rescue and rappelling skills. It also addresses key concepts regarding training and activity planning, offering the reader a comprehensive vision that will allow them to enjoy climbing with maximum safety.\u003c\/p\u003e\n\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eClimbing gear: types, functions, and proper use.\u003c\/li\u003e\n\n\u003cli\u003eProgression techniques for sport and traditional routes.\u003c\/li\u003e\n\n\u003cli\u003eSafety systems, belaying, and essential knots.\u003c\/li\u003e\n\n\u003cli\u003ePractical exercises to improve movement technique.\u003c\/li\u003e\n\n\u003cli\u003eSelf-rescue and rappelling maneuvers.\u003c\/li\u003e\n\n\u003cli\u003eActivity planning and basic training principles.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis manual is aimed at all those who are starting in rock climbing and wish to acquire rigorous and progressive training. It is also useful for climbers with some experience who want to consolidate their technical and safety knowledge. Especially suitable for those who value structured, practical learning oriented toward mountain autonomy.\u003c\/p\u003e\n\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA solid technical foundation to climb safely from the very beginning.\u003c\/li\u003e\n\n\u003cli\u003ePractical exercises that facilitate the development of movement skills.\u003c\/li\u003e\n\n\u003cli\u003eKnowledge of self-rescue and essential safety maneuvers.\u003c\/li\u003e\n\n\u003cli\u003eGuidelines for planning outings and training effectively.\u003c\/li\u003e\n\n\u003cli\u003eConfidence and autonomy to fully enjoy climbing.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eTechnical Sheet\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Gel, Nando\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Cossetània Edicions\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Catalan\u003c\/li\u003e\n\n\u003cli\u003eTopic: Climbing and mountaineering\u003c\/li\u003e\n\n\u003cli\u003eCollection: Manuals de muntanya\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: August 2009\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 160\u003c\/li\u003e\n\n\u003cli\u003eWeight: 285 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eA clear, well-structured, and eminently practical manual that amply fulfills its goal of being a useful tool for learning rock climbing. Its progressive approach and coverage of technical and safety aspects make it a solid reference for beginners. The author's experience is reflected in the clarity of the explanations and the relevance of the selected content.\u003c\/p\u003e","brand":"COSSETÀNIA EDICIONS","offers":[{"title":"Default Title","offer_id":53405172629851,"sku":"9788497913720","price":13.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849791372.jpg?v=1781824479","url":"https:\/\/kalamobooks.com\/en\/products\/9788497913720","provider":"Kalamo Books","version":"1.0","type":"link"}