{"product_id":"9788494964176","title":"Mindfulness in the body: the spirit of Hakomi","description":"\u003ch2\u003eMindfulness in the Body: The Spirit of Hakomi\u003c\/h2\u003e\n\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis work introduces Hakomi, a pioneering method that integrates mindfulness with body-centered psychotherapy to facilitate self-discovery and emotional healing. Through loving presence and mindfulness applied to the body, the reader will learn to identify and transform the unconscious beliefs and habits that shape their life experience. Written by Donna Martin, a direct student of the creator of Hakomi, the book offers an accessible guide for both helping professionals and anyone interested in living more consciously and compassionately.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eHakomi is a therapeutic approach that uses mindfulness as a central tool to reveal how we organize our experience based on beliefs and attitudes acquired in the past. Donna Martin explains how, by directing mindfulness to the body and present sensations, it is possible to access the automatic patterns of reaction that affect our relationships, our health, and our stress management. The book describes the process of \"being and being with\" proposed by Ron Kurtz, founder of Hakomi, where compassion and loving presence become the vehicle for a gentle yet profound transformation. Throughout its pages, practical techniques for applying mindfulness in a relational way are explored, allowing both therapists and individuals to work with daily challenges from an integrative perspective of mind, body, and spirit.\u003c\/p\u003e\n\n\u003ch3\u003eKey Themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eIntegration of mindfulness in body-centered psychotherapy\u003c\/li\u003e\n\n\u003cli\u003eIdentification and transformation of underlying beliefs and unconscious habits\u003c\/li\u003e\n\n\u003cli\u003eLoving presence as a tool for emotional healing\u003c\/li\u003e\n\n\u003cli\u003eConnection between body, mind, and spirit in the therapeutic process\u003c\/li\u003e\n\n\u003cli\u003eApplication of the Hakomi method for stress management, burnout, and relational conflicts\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at psychologists, psychotherapists, counselors, social workers, and helping professionals seeking to expand their therapeutic approach with body-centered mindfulness tools. It is also highly useful for teachers, coaches, and anyone interested in personal growth who wishes to understand and modify their automatic behavioral patterns to relate more consciously and compassionately to themselves and others.\u003c\/p\u003e\n\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA practical and accessible guide to the Hakomi method, explained by one of its primary teachers\u003c\/li\u003e\n\n\u003cli\u003eConcrete tools to apply mindfulness in a relational and bodily way in daily life and professional practice\u003c\/li\u003e\n\n\u003cli\u003eA gentle yet effective approach to transforming stress, burnout, and emotional challenges at their root\u003c\/li\u003e\n\n\u003cli\u003eThe possibility of integrating loving presence and compassion as central axes of self-knowledge and healing\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eTechnical Details\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Martin, Donna\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Editorial Eleftheria\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eTopic: PSYCHOTHERAPY, MIND, BODY, AND SPIRIT\u003c\/li\u003e\n\n\u003cli\u003eCollection: ELEFTHERIA\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication Date: April 2019\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 192\u003c\/li\u003e\n\n\u003cli\u003eWeight: 409 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eMindfulness in the Body: The Spirit of Hakomi represents a valuable contribution for those seeking a therapeutic approach that integrates mindfulness with bodywork. Donna Martin manages to convey the essence of the Hakomi method with clarity and depth, offering a read that combines theoretical foundations with practical applications. It is especially recommended for psychotherapy professionals who wish to incorporate relational mindfulness tools into their practice, as well as for readers interested in self-knowledge who are looking for a compassionate and conscious path toward personal transformation.\u003c\/p\u003e","brand":"EDITORIAL ELEFTHERIA SL","offers":[{"title":"Default Title","offer_id":53407178031451,"sku":"9788494964176","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849496417.jpg?v=1781849365","url":"https:\/\/kalamobooks.com\/en\/products\/9788494964176","provider":"Kalamo Books","version":"1.0","type":"link"}