{"product_id":"9788494845857","title":"WOMAN'S BODY","description":"\u003ch2\u003eWoman's Body\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis book proposes a path of personal and spiritual empowerment through self-knowledge of the female body. The author reveals an essential key: the uterus is a muscular organ whose conscious relaxation allows for the unlocking of inner power. Through relaxation practices and specific exercises, the work invites women to connect with the heartbeat and energy of the uterus to achieve painless periods, easier births, greater creativity, and a renewed sense of personal power. A tool of transformation for rediscovering femininity.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eStarting from the premise that the female body has been historically undervalued, this work offers a practical guide to reconnecting with feminine creative power. The main focus is the relaxation of the uterus, presented as a key muscle that, when freed from tensions and blockages, triggers multiple benefits. The book includes practical exercises and guided meditations to feel its pulsations and energy, facilitating greater self-knowledge and inner security. It addresses how this practice can transform the female experience at all stages of life, from adolescence to menopause, including pregnancy and the postpartum period, offering tools to improve pelvic health, sexual pleasure, and connection with one's own essence.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eFemale empowerment through physical and spiritual self-knowledge.\u003c\/li\u003e\n\n\u003cli\u003eConscious relaxation of the uterus as a way to unlock inner power.\u003c\/li\u003e\n\n\u003cli\u003eConnection between physical health (menstruation, childbirth, menopause) and emotional well-being.\u003c\/li\u003e\n\n\u003cli\u003eAwakening creativity and personal security from feminine energy.\u003c\/li\u003e\n\n\u003cli\u003eRelaxation practices and exercises for active listening to the body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eIt is aimed at all women interested in their personal and spiritual growth, regardless of their stage of life. It is especially useful for those seeking to alleviate menstrual discomfort, prepare for a conscious birth, overcome emotional blocks, or rediscover their sexual pleasure. It is also of great value to those going through menopause or who have undergone a hysterectomy, as well as any woman who wishes to deepen her self-knowledge and connect with her inner creative power.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA practical and simple method for uterine relaxation that promotes physical and emotional health.\u003c\/li\u003e\n\n\u003cli\u003eTools to increase self-confidence and personal power.\u003c\/li\u003e\n\n\u003cli\u003eKeys to improving the experience of menstruation, pregnancy, childbirth, and menopause.\u003c\/li\u003e\n\n\u003cli\u003eExercises that help release pelvic tension and enhance sexual pleasure.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mónica Felipe-Larralde\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e OB STARE\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e Women's Health, Mind, Body \u0026amp; Spirit\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Postpartum\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEdition Date:\u003c\/strong\u003e September 2021\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 120\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 220 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eAn original proposal that integrates female physiology with spiritual growth, offering a practical and accessible approach. The work stands out for its clarity in presenting uterine relaxation as a concrete tool for empowerment, moving away from abstract discourse. Its value lies in providing exercises applicable to everyday life, making it a useful read both for those starting out in self-knowledge and for those with previous experience in personal development practices.\u003c\/p\u003e","brand":"EDITORIAL OB STARE","offers":[{"title":"Default Title","offer_id":53407728992603,"sku":"9788494845857","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849484585.jpg?v=1781858663","url":"https:\/\/kalamobooks.com\/en\/products\/9788494845857","provider":"Kalamo Books","version":"1.0","type":"link"}