{"product_id":"9788494595547","title":"Add color to your life","description":"\u003ch2\u003eAdd color to your life\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eThis book invites the reader on a journey of self-discovery through a combination of reflection and creativity. Jorge Bucay, a renowned Gestalt therapist, proposes an intimate space where words and colors intertwine to explore emotions, thoughts, and experiences. It is not a simple coloring book, but a personal growth tool that uses art as a vehicle for introspection and emotional well-being.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eAdd color to your life is an interactive work that fuses the wisdom of Jorge Bucay with the practice of therapeutic coloring. Throughout 96 pages, the reader will find quotes, reflections, and exercises designed to stimulate personal awareness and creative expression. Each page is an invitation to pause, think, and then capture one’s own sensations and discoveries through color. The book acts as a guided journal where the act of coloring becomes a meditative act and a connection with oneself, facilitating the understanding of concepts such as self-esteem, fears, desires, and the search for happiness.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eSelf-knowledge and personal growth through guided reflection.\u003c\/li\u003e\n\n\u003cli\u003eGestalt therapy applied to daily life through practical exercises.\u003c\/li\u003e\n\n\u003cli\u003eMindfulness and active meditation through the act of coloring.\u003c\/li\u003e\n\n\u003cli\u003eEmotional and creative expression as a healing tool.\u003c\/li\u003e\n\n\u003cli\u003eExploration of concepts such as self-esteem, fears, and the search for meaning.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at anyone interested in personal development and self-help, especially those looking for a creative and different way to work on themselves. It is ideal for readers who are already familiar with Jorge Bucay's work and want a more practical experience, as well as for those who are just starting out with introspection and prefer a playful and visual approach. It is also an excellent option for those looking to reduce stress and find a moment of calm through a manual and reflective activity.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA practical tool to apply the principles of Gestalt therapy in a creative and personal way.\u003c\/li\u003e\n\n\u003cli\u003eA space for calm and concentration that promotes the reduction of stress and anxiety.\u003c\/li\u003e\n\n\u003cli\u003eAn original method to delve into self-knowledge and the expression of emotions.\u003c\/li\u003e\n\n\u003cli\u003eThe opportunity to integrate personal reflection with an artistic activity accessible to everyone.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Bucay, Jorge\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Editorial del Nuevo Extremo\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eSubject: SELF-HELP AND PERSONAL DEVELOPMENT, MIND, BODY AND SPIRIT\u003c\/li\u003e\n\n\u003cli\u003eCollection: DEL NUEVO EXTREMO\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: March 2017\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 96\u003c\/li\u003e\n\n\u003cli\u003eWeight: 236 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eAdd color to your life represents an original proposal within the self-help genre, by combining the depth of Jorge Bucay's message with the therapeutic activity of coloring. Its paperback format and 96-page length make it an accessible and manageable travel companion. The work is especially attractive to those seeking a more participatory and less passive reading experience, offering a practical and visual approach that can facilitate connection with the concepts worked on by the author. It is a valuable resource both for Bucay's followers and for anyone who wishes to begin a process of self-discovery in a gentle and creative way.\u003c\/p\u003e","brand":"EDITORIAL DEL NUEVO EXTREMO, S.L.","offers":[{"title":"Default Title","offer_id":53405719855451,"sku":"9788494595547","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849459554.jpg?v=1781830902","url":"https:\/\/kalamobooks.com\/en\/products\/9788494595547","provider":"Kalamo Books","version":"1.0","type":"link"}