{"product_id":"9788493813819","title":"Seasonal organic cuisine. Summer","description":"\u003ch2\u003eSeasonal Organic Cooking. Summer\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis book invites you to discover a way of cooking that respects both your health and the environment. Through 92 recipes designed for the summer season, you will learn how to combine local, organic, and seasonal products to create dishes full of flavor and nutrients. The work goes beyond the simple selection of ingredients, teaching you how to cook them intelligently to make the most of their properties. It is a practical guide to integrating organic cooking into your daily life, restoring the prominence of vegetables and promoting conscious and balanced eating.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book focuses on the philosophy of organic cooking, which seeks to be respectful of the earth and the health of those who inhabit it. It starts from the premise that the quality of ingredients is fundamental to the proper functioning of the organism. For this reason, it promotes the consumption of local, seasonal, and organic products, free of pesticides, chemical additives, and GMOs.\u003c\/p\u003e\n\u003cp\u003eHowever, the author goes a step further, explaining that the true green revolution does not end with the purchase, but with the way of cooking. It is about learning to create a balance between ingredients, using precise cooking methods that do not destroy their nutritional value and avoiding heavy sauces that mask a lack of freshness. The book focuses on the summer season, when the sun provides an extra dose of energy to fruits and vegetables, offering 92 recipes that will guide you to make the most of this seasonal richness.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eOrganic and ecological cooking: principles and benefits for health and the environment.\u003c\/li\u003e\n\n\u003cli\u003eSeasonal eating: the importance of consuming local products from the corresponding season.\u003c\/li\u003e\n\n\u003cli\u003eVegetarian and vegan recipes: 92 culinary proposals for the summer.\u003c\/li\u003e\n\n\u003cli\u003eConscious nutrition: how quality ingredients influence general well-being.\u003c\/li\u003e\n\n\u003cli\u003eRespectful cooking techniques: methods to preserve the nutritional value of food.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people interested in healthy eating, vegetarian or vegan cooking, and responsible consumption. It is ideal for those who already know the benefits of organic products and are looking for inspiration to cook them in a creative and nutritious way. It is also an excellent guide for beginners who want to start organic cooking and learn how to make the most of seasonal ingredients, especially during the summer months.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e92 practical and delicious recipes for cooking with summer products.\u003c\/li\u003e\n\n\u003cli\u003eA guide to integrating the philosophy of organic cooking into your daily routine.\u003c\/li\u003e\n\n\u003cli\u003eKnowledge on how to select and combine organic ingredients to maximize their nutritional value.\u003c\/li\u003e\n\n\u003cli\u003eInspiration to return the spotlight to vegetables in your meals.\u003c\/li\u003e\n\n\u003cli\u003eA way to connect your diet with respect for the environment and personal health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Data Sheet\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Kohan, Laura\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Ned Ediciones\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eTopic: MATHEMATICS AND SCIENCE, SCIENCE: GENERAL ISSUES, TECHNOLOGY: GENERAL ISSUES, SELF-HELP AND PERSONAL DEVELOPMENT, COOKING\/FOOD AND DRINK, ETC., VEGETARIAN COOKING\u003c\/li\u003e\n\n\u003cli\u003eCollection: HEALTH AND NUTRITION\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: May 2011\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 128\u003c\/li\u003e\n\n\u003cli\u003eWeight: 209 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eThis is a practical and well-focused work for those who wish to delve into seasonal organic cooking. The author offers a clear and accessible approach, combining summer recipes with a coherent dietary philosophy. It is a useful resource both for cooks experienced in plant-based cooking and for those taking their first steps in this field, providing concrete ideas for taking advantage of the richness of summer products in a healthy and respectful way.\u003c\/p\u003e","brand":"NED EDICIONES","offers":[{"title":"Default Title","offer_id":53407587533147,"sku":"9788493813819","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849381381.jpg?v=1781857166","url":"https:\/\/kalamobooks.com\/en\/products\/9788493813819","provider":"Kalamo Books","version":"1.0","type":"link"}