{"product_id":"9788490349922","title":"Food containers","description":"\u003ch2\u003eLunchboxes\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis book offers a practical and healthy solution for those who bring a packed lunch to work, combining 60 balanced recipes with organizational tips. The author, an expert in batch cooking, proposes weekly menus structured by season, with options for two-course meals and single-dish meals. The goal is to make eating from a lunchbox an attractive, nutritious, and uncomplicated experience, taking advantage of seasonal products and making planning easier.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work addresses the growing practice of bringing food to work from a healthy and organized perspective. Far from resorting to green salads or improvised leftovers, the book presents 60 varied and balanced recipes designed to maintain a nutritious diet without sacrificing flavor. The structure is organized by season of the year, with complete menu proposals from Monday to Friday that include a first and second course. Additionally, for each season, five more comprehensive single-dish recipes are offered to adapt to different preferences. The author provides practical tips for preparing menus, turning the task into a pleasant and efficient process based on the principles of batch cooking.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eHealthy and balanced cooking to take to work.\u003c\/li\u003e\n\n\u003cli\u003eWeekly menu planning and batch cooking.\u003c\/li\u003e\n\n\u003cli\u003eSeasonal recipes with fresh products.\u003c\/li\u003e\n\n\u003cli\u003eOrganization and time-saving in the kitchen.\u003c\/li\u003e\n\n\u003cli\u003eNutritious and complete single-dish meals.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people who bring a lunchbox to work and wish to do so in a healthy and varied way without spending too much time in the kitchen. It is ideal for those seeking inspiration for weekly menus, wanting to take advantage of seasonal products, and needing practical organization tips. It is also useful for those who already practice batch cooking and wish to expand their repertoire of balanced recipes.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e60 varied and balanced recipes, adapted to each season of the year.\u003c\/li\u003e\n\n\u003cli\u003ePractical tips for organizing and planning weekly menus efficiently.\u003c\/li\u003e\n\n\u003cli\u003eProposals for nutritious single-dish meals for those who prefer a more complete option.\u003c\/li\u003e\n\n\u003cli\u003eThe idea of using seasonal products for more sustainable and flavorful cooking.\u003c\/li\u003e\n\n\u003cli\u003eEase of maintaining a healthy diet without complications or stress.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Gispert Vila, Núria\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Cossetània Edicions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Catalan\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e Quick and easy cooking, Healthy and whole-foods cooking\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Sensacions\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e January 1980\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 160\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 484 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eA practical and well-structured guide that addresses a real need for those who eat away from home. The proposal of seasonal menus and organization by weeks facilitates planning and avoids monotony. The focus on balanced recipes and the use of seasonal products provide added value for those seeking healthy eating without dedicating too much time. A useful resource for both beginners and those already familiar with batch cooking.\u003c\/p\u003e","brand":"COSSETÀNIA EDICIONS","offers":[{"title":"Default Title","offer_id":53405091889499,"sku":"9788490349922","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849034992.jpg?v=1781823132","url":"https:\/\/kalamobooks.com\/en\/products\/9788490349922","provider":"Kalamo Books","version":"1.0","type":"link"}