{"product_id":"9788490349847","title":"Avocado","description":"\u003ch2\u003eAvocado\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eDiscover the full potential of the avocado with this practical guide that brings together thirty recipes designed to make the most of its nutritional properties and unique flavor. The author, Marta Vergés, presents a collection of culinary ideas ranging from shakes and smoothies to salads, soups, appetizers, and desserts, demonstrating the versatility of this tropical fruit. An essential book for anyone who wants to incorporate avocado into their daily cooking in a healthy and creative way.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eAvocado has become an emblem of healthy cooking thanks to its richness in nutrients: protein, fiber, essential fatty acids, minerals, and vitamins. This book explores the many ways to cook it, whether cooked, grilled, baked, spread, or mashed, and proposes recipes for all occasions: from sandwiches and snacks to more elaborate dishes. The work invites the reader to experiment with this versatile ingredient, offering options for shakes, smoothies, salads, soups, and desserts, all designed to integrate avocado into a balanced and flavorful diet.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eHealthy cooking and balanced diet\u003c\/li\u003e\n\n\u003cli\u003eCulinary versatility of avocado (cooked, raw, mashed, spread)\u003c\/li\u003e\n\n\u003cli\u003ePractical recipes for everyday avocado use\u003c\/li\u003e\n\n\u003cli\u003eNutrition and beneficial properties of avocado\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is recommended for amateur cooks and fans of healthy cooking who want to discover new ways to incorporate avocado into their diet. It is also ideal for people interested in plant-based cooking or who are looking to expand their repertoire of recipes with nutritious and versatile ingredients.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA collection of thirty original and practical avocado recipes.\u003c\/li\u003e\n\n\u003cli\u003eKnowledge about the nutritional properties of avocado and how to benefit from them.\u003c\/li\u003e\n\n\u003cli\u003eCreative ideas for cooking avocado in multiple ways (cooked, grilled, baked, mashed).\u003c\/li\u003e\n\n\u003cli\u003eInspiration for a healthy and varied diet.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Vergés, Marta\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Cossetània Edicions\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Catalan\u003c\/li\u003e\n\n\u003cli\u003eSubject: COOKING BY INGREDIENTS\u003c\/li\u003e\n\n\u003cli\u003eCollection: PLANT-BASED COOKING\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: January 1980\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 128\u003c\/li\u003e\n\n\u003cli\u003eWeight: 246 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eAvocado is a culinary proposal focused on a specific ingredient, which makes it especially useful for those who want to deepen their use of it. The selection of thirty recipes covers a wide range of preparations, from the simplest to more elaborate options, and its focus on healthy cooking makes it relevant for audiences interested in a plant-based diet. A practical and well-structured book for those looking for inspiration without complications.\u003c\/p\u003e","brand":"COSSETÀNIA EDICIONS","offers":[{"title":"Default Title","offer_id":53405102604635,"sku":"9788490349847","price":13.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849034984.jpg?v=1781823534","url":"https:\/\/kalamobooks.com\/en\/products\/9788490349847","provider":"Kalamo Books","version":"1.0","type":"link"}