{"product_id":"9788490346273","title":"Path to a dream","description":"\u003ch2\u003ePath to a dream\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eIn this work, Roger Roca, world duathlon champion, offers a sincere and emotional review of his life and sporting career. Beyond the achievements, the book explores the person behind the athlete, revealing how a life dedicated to sport is forged. The reader will find an inspiring story about effort, discipline, and overcoming challenges, complemented by a practical training plan for 10 km races, half marathons, and marathons. An essential read for anyone seeking to understand the true value of sporting sacrifice.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book chronicles the personal and sporting process that led Roger Roca to become the world duathlon champion. The author shares a frank vision of his experiences, from his first steps to his great triumphs, without hiding the difficulties, mistakes, failures, and sacrifices he has had to face. Through this journey, Roca reflects on how sport has been his school of life, teaching him that success is not the result of innate talent, but of constant work, effort, discipline, and perseverance. In addition, the book includes a detailed training plan for different distances, offering practical tools so that the reader can also succeed in sporting practice.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ePersonal and sporting improvement through effort and discipline.\u003c\/li\u003e\n\n\u003cli\u003eThe gestation of a life dedicated to elite sport.\u003c\/li\u003e\n\n\u003cli\u003eThe importance of persistence and resilience in the face of adversity.\u003c\/li\u003e\n\n\u003cli\u003eDuathlon and training for long-distance races (10 km, half marathon, marathon).\u003c\/li\u003e\n\n\u003cli\u003eThe relationship between success, failure, and learning in the sporting world.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is recommended for athletes, especially runners and triathletes, who are looking for a realistic and motivating source of inspiration. It is also ideal for fans of duathlon and long-distance running who wish to know firsthand the path to sporting success. Finally, it will interest any reader who values stories of personal improvement and the role of discipline as a tool to achieve goals.\u003c\/p\u003e\n\u003ch3\u003eWhat this book contributes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAn authentic and emotional view of the sacrifice that elite sport implies.\u003c\/li\u003e\n\n\u003cli\u003eAn inspiring story that proves that success is built with effort and persistence.\u003c\/li\u003e\n\n\u003cli\u003eA practical training plan for 10 km races, half marathons, and marathons.\u003c\/li\u003e\n\n\u003cli\u003eLife lessons applicable beyond the sporting sphere.\u003c\/li\u003e\n\n\u003cli\u003eThe perspective of a world champion who shares his keys to overcoming obstacles.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Roca Dalmau, Roger\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Cossetània Edicions\u003c\/li\u003e\n\n\u003cli\u003eLanguage: cat\u003c\/li\u003e\n\n\u003cli\u003eTopic: SPORTS AND OUTDOOR RECREATION, TRACK AND FIELD SPORTS, ATHLETICS\u003c\/li\u003e\n\n\u003cli\u003eCollection: FORA DE JOC\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003eEdition date: July 2017\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 192\u003c\/li\u003e\n\n\u003cli\u003eWeight: 420 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial assessment\u003c\/h3\u003e\n\u003cp\u003ePath to a dream is a work that connects with the reader thanks to its honesty and depth. Roger Roca does not limit himself to recounting his successes, but exposes the sacrifices and difficulties of the path, offering a mature and realistic perspective of elite sport. The book will be especially attractive to those looking for genuine inspiration, as the author presents himself as an example of improvement based on work, not innate talent. The inclusion of a training plan adds practical value that makes it useful for both amateur athletes and experienced competitors.\u003c\/p\u003e","brand":"COSSETÀNIA EDICIONS","offers":[{"title":"Default Title","offer_id":53405180002651,"sku":"9788490346273","price":13.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978849034627.jpg?v=1781824776","url":"https:\/\/kalamobooks.com\/en\/products\/9788490346273","provider":"Kalamo Books","version":"1.0","type":"link"}