{"product_id":"9788419710758","title":"Yoga","description":"\u003ch2\u003eYoga\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis work offers a profound and essential vision of yoga, far removed from superficial trends. Written by Juan Ortiz, a practitioner and instructor with 45 years of experience, the book aims to be a guide for real and lasting transformation. The reader will find the keys to integrating yoga into their daily life, understanding its philosophy and practice as a path of personal and spiritual development.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book delves into the essence of yoga as a discipline of deep transformation. Drawing on the author's extensive experience, the foundations of genuine yoga are explored, connecting physical practice with Eastern philosophy and spirituality. Traditional teachings are addressed to be applied to modern life, offering tools for self-knowledge, emotional management, and the development of consciousness. The work is presented as a resource for those seeking a path of integral growth, beyond postures, integrating meditation and reflection as pillars of personal and social change.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eEastern and Indian philosophy applied to the practice of yoga.\u003c\/li\u003e\n\n\u003cli\u003eSpirituality and religious experience as a path of self-knowledge.\u003c\/li\u003e\n\n\u003cli\u003eTools for coping with death and grief from a contemplative perspective.\u003c\/li\u003e\n\n\u003cli\u003eIntegration of mind, body, and spirit through the thought and practice of yoga.\u003c\/li\u003e\n\n\u003cli\u003eYoga as a vehicle for a real and deep transformation of the individual and society.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at yoga practitioners of any level who wish to delve into its philosophical and spiritual essence. It is also ideal for yoga teachers and instructors seeking a solid and authentic foundation for their teaching. Likewise, it will be of great interest to anyone interested in Eastern philosophy, spirituality, personal development, and integral well-being.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA deep and authentic understanding of yoga, beyond physical postures.\u003c\/li\u003e\n\n\u003cli\u003ePractical tools to integrate the philosophy of yoga into daily life and foster personal growth.\u003c\/li\u003e\n\n\u003cli\u003eA guide for meditation and introspection, based on the experience of a master with decades of practice.\u003c\/li\u003e\n\n\u003cli\u003ePerspectives for addressing existential themes such as death and grief from a spiritual vision.\u003c\/li\u003e\n\n\u003cli\u003eAn approach that connects individual well-being with social transformation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ortiz, Juan\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e Eastern and Indian philosophy, spirituality and religious experience, coping with death and grief, mind, body and spirit, mind, body and spirit: thought and practice\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Yoga\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e November 2023\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 262\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 360 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eThis is a reference work for those seeking a rigorous and transformative approach to yoga. The author's long career provides credibility that translates into solid content, far removed from passing fads. The book stands out for its ability to connect philosophical tradition with contemporary practice, offering a valuable resource for both the individual practitioner and the teacher. Its focus on real transformation makes it an essential read for an audience seeking a deep and meaningful change in their life.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53407785025883,"sku":"9788419710758","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841971075.jpg?v=1781858801","url":"https:\/\/kalamobooks.com\/en\/products\/9788419710758","provider":"Kalamo Books","version":"1.0","type":"link"}