{"product_id":"9788419710703","title":"Two paths to nirvana: Yoga and Zen","description":"\u003ch2\u003eTwo paths to nirvana: Yoga and Zen\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eIn this work, Ramiro Calle, a pioneer of yoga in Spain, offers a practical and comparative guide to two of the most influential spiritual traditions of the East: Yoga and Zen. The reader will discover the keys to each discipline, their points of connection and their essential differences, as well as exercises and teachings for integrating their principles into daily life. A reference manual for anyone seeking to understand and apply these paths of inner transformation.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book explores in depth the philosophies and practices of Yoga and Zen, two paths that, although distinct in their origin and method, converge in the search for awakening and liberation from suffering. Ramiro Calle breaks down the meditation techniques, underlying philosophy, and key postures of each tradition, offering a clear and accessible vision for the Western practitioner. Throughout its pages, concepts such as mindfulness, conscious breathing, the dissolution of the ego, and the direct experience of reality are analyzed, showing how both paths can complement and enrich a personal spiritual practice.\u003c\/p\u003e\n\u003ch3\u003eMain topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA comparison between the philosophies of classical Yoga and Zen Buddhism.\u003c\/li\u003e\n\n\u003cli\u003eApplied meditation and pranayama (breath control) techniques.\u003c\/li\u003e\n\n\u003cli\u003eThe integration of Eastern spirituality into modern life.\u003c\/li\u003e\n\n\u003cli\u003eThe role of the body and posture (asana) in Zen practice.\u003c\/li\u003e\n\n\u003cli\u003eOvercoming suffering and the pursuit of nirvana as a common goal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at yoga and meditation practitioners of any level who wish to delve into the philosophical roots of their discipline. It is also ideal for readers interested in Eastern spirituality, Buddhism, and Indian psychologies who are looking for a clear and rigorous work from one of the greatest specialists in the field. It is especially useful for those who wish to build a bridge between physical practice and the contemplative dimension.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA comparative and enlightening view of two great spiritual traditions.\u003c\/li\u003e\n\n\u003cli\u003ePractical meditation and mindfulness tools to apply in day-to-day life.\u003c\/li\u003e\n\n\u003cli\u003eDeep knowledge of Eastern philosophy, explained with clarity and rigor.\u003c\/li\u003e\n\n\u003cli\u003eA guide to harmonizing the practice of yoga with the discipline of Zen.\u003c\/li\u003e\n\n\u003cli\u003ePerspectives for integrating spirituality as a path of self-knowledge.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Calle, Ramiro\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eTopic: ORIENTAL AND INDIAN PHILOSOPHY, ZEN BUDDHISM, SPIRITUALITY AND RELIGIOUS EXPERIENCE\u003c\/li\u003e\n\n\u003cli\u003eCollection: RAMIRO CALLE LIBRARY\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: November 2023\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 270\u003c\/li\u003e\n\n\u003cli\u003eWeight: 320 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eThis is a reference work within the bibliography of Ramiro Calle, which combines his vast experience as a teacher and writer with a didactic and accessible approach. The book succeeds in building a bridge between two complex traditions, offering the reader both theory and practice. Its value lies in the clarity of its exposition and in the authority of an author who has dedicated decades to the study and teaching of these disciplines. It is a recommended read for those seeking solid and applicable knowledge of Eastern spirituality.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53408036356443,"sku":"9788419710703","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841971070.jpg?v=1781859172","url":"https:\/\/kalamobooks.com\/en\/products\/9788419710703","provider":"Kalamo Books","version":"1.0","type":"link"}