{"product_id":"9788419710505","title":"The pleasure of letting go","description":"\u003ch2\u003eThe Pleasure of Letting Go\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eIn \u003cem\u003eThe Pleasure of Letting Go\u003c\/em\u003e, Pablo Caño Pérez invites the reader on a journey of self-knowledge and radical acceptance. Through profound and personal reflection, the author explores how to free oneself from the constant need to choose between what we like and what causes us pain. This book proposes a shift in perspective: learning to see every experience, both pleasant and painful, as an opportunity for learning and a gift. An essential work for those seeking to leave constant judgment behind and embrace life as it presents itself, finding peace in conscious surrender.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book stems from the author's need to compile the ideas that have marked his path toward the acceptance of what comes into his life. Caño Pérez describes how he used to feel divided between two options, trapped in a constant swaying and the pressure of having to choose. Over time, he discovers that life happens beyond his choices, and that his tendency to bias every experience according to his personal preferences—defending what he likes and rejecting what he does not—prevented him from living fully. \u003cem\u003eThe Pleasure of Letting Go\u003c\/em\u003e develops this realization, guiding the reader to recognize their own patterns of resistance and learn to release control, finding the hidden gift in both the pleasant and the painful.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eUnconditional acceptance of life as it presents itself.\u003c\/li\u003e\n\n\u003cli\u003eOvercoming personal bias and the need to control experiences.\u003c\/li\u003e\n\n\u003cli\u003eTransformation of pain into learning and personal growth.\u003c\/li\u003e\n\n\u003cli\u003eConscious surrender as a path to inner peace.\u003c\/li\u003e\n\n\u003cli\u003eLiberation from the duality between what we like and what we dislike.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people interested in personal development and practical spirituality. It is ideal for those who feel trapped in the constant struggle to control their lives and wish to find a more fluid and serene way of relating to circumstances. It is also recommended for readers seeking a holistic and reflective perspective on how to integrate difficult experiences as an essential part of growth.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA new look at how to face painful situations, discovering the learning they hide.\u003c\/li\u003e\n\n\u003cli\u003eTools to identify and release the patterns of resistance and judgment that generate suffering.\u003c\/li\u003e\n\n\u003cli\u003eThe possibility of experiencing greater inner peace by stopping the fight against what life brings.\u003c\/li\u003e\n\n\u003cli\u003eA practical approach to living from a place of acceptance and conscious surrender.\u003c\/li\u003e\n\n\u003cli\u003eA guide to breaking free from the tyranny of personal preferences and embracing the totality of experience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Caño Pérez, Pablo\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTopic:\u003c\/strong\u003e Self-help and personal development\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Biblioteca Holística\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e January 2024\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 250\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 460 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eThe Pleasure of Letting Go\u003c\/em\u003e is an honest and deeply reflective work that connects with the most universal human concerns: the struggle for control and the desire to find peace. Pablo Caño Pérez manages to convey his personal experience in a relatable and accessible way, without falling into dogmatism. The book stands out for its practical approach and its ability to invite introspection, making it a valuable read for those seeking a path of self-knowledge away from prefabricated formulas. Its direct style and clear structure facilitate the assimilation of concepts that can transform the way one relates to life.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53407903416667,"sku":"9788419710505","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841971050.jpg?v=1781859003","url":"https:\/\/kalamobooks.com\/en\/products\/9788419710505","provider":"Kalamo Books","version":"1.0","type":"link"}