{"product_id":"9788419467157","title":"In Praise of Solitude","description":"\u003ch2\u003eIn Praise of Solitude\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eIn an era of constant digital connection, Tokio Godo invites us to rediscover the transformative value of solitude. Far from being a sad or undesirable state, solitude is presented as a powerful tool for self-knowledge and personal growth. This book offers a guide to learning how to be alone, practicing introspection, and using reading as a vehicle to connect with our deeper selves. The result is a work that teaches us to be better to ourselves and, consequently, to others.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eStarting from the paradox of our age—hyperconnected yet emotionally isolated—the author explores how the negative perception of solitude is, in reality, a cultural construct. Through the practice of introspection and the habit of reading, the book proposes a path to transform solitude into a space for personal encounter. It analyzes how, by learning to be alone with our thoughts, we can leave behind what does not satisfy us and focus on what genuinely makes us happy, thus improving our relationship with the world and those around us.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eRevaluation of solitude as a space for personal growth.\u003c\/li\u003e\n\n\u003cli\u003eThe practice of introspection and self-knowledge.\u003c\/li\u003e\n\n\u003cli\u003eReading as a tool for connecting with oneself.\u003c\/li\u003e\n\n\u003cli\u003eManaging digital disconnection and contemporary isolation.\u003c\/li\u003e\n\n\u003cli\u003eDevelopment of self-esteem and emotional autonomy.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people who feel the weight of loneliness as a burden and wish to transform it into a positive experience. It is also ideal for those seeking practical tools for personal development who are interested in introspection and philosophy of life, as well as readers who want to better understand their relationship with technology and modern isolation.\u003c\/p\u003e\n\u003ch3\u003eWhat this book provides\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA new perspective on solitude, far from social stigma, that turns it into a valuable resource.\u003c\/li\u003e\n\n\u003cli\u003ePractical strategies for cultivating introspection and self-knowledge through reading.\u003c\/li\u003e\n\n\u003cli\u003eTools for identifying and leaving behind habits, relationships, or thoughts that do not contribute to well-being.\u003c\/li\u003e\n\n\u003cli\u003eAn approach to improving the quality of relationships with others based on a healthier relationship with oneself.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Data\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Tokio Godo\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Del Nuevo Extremo\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTopic:\u003c\/strong\u003e Self-help and personal development, Personal affirmation, Motivation and self-esteem, Mind, body, and spirit\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Non-fiction\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEdition date:\u003c\/strong\u003e April 2023\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 272\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 640 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eIn Praise of Solitude offers a timely and necessary reflection on one of the great emotional challenges of our time. Tokio Godo approaches solitude not as a problem to be solved, but as a skill to be developed, making it a standout title within the personal development genre. Its practical approach, combined with accessible prose, makes it especially useful for readers looking for concrete tools to improve their emotional well-being and their relationship with silence and introspection.\u003c\/p\u003e","brand":"EDITORIAL DEL NUEVO EXTREMO, S.L.","offers":[{"title":"Default Title","offer_id":53405714284891,"sku":"9788419467157","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841946715.jpg?v=1781830767","url":"https:\/\/kalamobooks.com\/en\/products\/9788419467157","provider":"Kalamo Books","version":"1.0","type":"link"}