{"product_id":"9788419294685","title":"Follow the trail","description":"\u003ch2\u003eFollow the Trail\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eA work that invites introspection and the awakening of consciousness through the direct experience of silence and presence. The author shares a personal journey toward inner freedom, where trust in one's own Being becomes the cornerstone of a new perception of reality. This book is a subtle guide for those seeking to go beyond the tangible and connect with a deeper dimension of existence, finding in stillness a space of gratitude and fulfillment.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work explores the process of discovering inner freedom through mindfulness and connection with the present moment. The author narrates how, in brief moments of silence, a space opens in the heart that allows one to embrace not only one's own essence but also everything the senses perceive: people, animals, and the environment. Based on these experiences, the reader is guided to recognize that physical sensations record something greater than what is merely tangible. The book invites the reader to pause in the silences, to listen without expectations, and to release bodily tensions, discovering a serene gratitude that transforms the perception of everyday life.\u003c\/p\u003e\n\u003ch3\u003eMain Themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eInner freedom and trust in one's own Being.\u003c\/li\u003e\n\n\u003cli\u003eThe practice of silence as a gateway to a broader perception of reality.\u003c\/li\u003e\n\n\u003cli\u003eThe connection between stillness, gratitude, and fulfillment.\u003c\/li\u003e\n\n\u003cli\u003eThe integration of spiritual experience into daily life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people interested in personal growth, practical spirituality, and mindfulness. It is ideal for readers seeking an intimate and experiential approach to meditation and mindfulness, free from dogmas and centered on direct experience. It is also valuable for those who wish to cultivate a more authentic relationship with themselves and the world around them.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA personal and approachable perspective on the awakening of consciousness through silence.\u003c\/li\u003e\n\n\u003cli\u003eTools for recognizing and inhabiting moments of stillness in daily life.\u003c\/li\u003e\n\n\u003cli\u003eAn invitation to let go of expectations and tensions, making space for genuine gratitude.\u003c\/li\u003e\n\n\u003cli\u003eA guide to connecting with a deeper dimension of existence, beyond the tangible.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Vidal Santos, Gema\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e MIND, BODY AND SPIRIT: THOUGHT AND PRACTICE\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e HOLISTIC LIBRARY\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 2022\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 150\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 257 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eA literary proposal that stands out for its intimate and reflective tone, far removed from technical manuals. The author succeeds in conveying a genuine spiritual experience, based on observation and silence, that can resonate deeply with those seeking a path of self-knowledge. Its focus on gratitude and presence makes it a recommended read for those who wish to cultivate a mindfulness practice from a warm and accessible perspective.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53407925731675,"sku":"9788419294685","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841929468.jpg?v=1781859033","url":"https:\/\/kalamobooks.com\/en\/products\/9788419294685","provider":"Kalamo Books","version":"1.0","type":"link"}