{"product_id":"9788419035585","title":"BUDDHISM FOR BEGINNERS","description":"\u003ch2\u003eBuddhism for Beginners\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis practical guide offers a clear and accessible introduction to the foundations of Buddhism, designed for those who wish to embark on a path of personal transformation. The reader will find an exposition of essential teachings, such as the Four Noble Truths and the Eightfold Path, along with meditation exercises to apply Buddhist philosophy in everyday life. The main value of the work lies in its ability to translate spiritual concepts into useful tools for cultivating mindfulness, reducing anxiety, and moving toward a more conscious and balanced life.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book presents Buddhism as a practical philosophy oriented toward self-knowledge and overcoming suffering. Through an overview of the history of this tradition, it explains its key ideas: the Four Noble Truths, which diagnose the nature of human discomfort and point the way to overcoming it; the Eightfold Path, which details the ethical, mental, and wisdom-based practices necessary for liberation; and concepts such as nirvana or the Mahayana school. The work is not limited to theory, but offers simple meditation exercises and concrete guidelines for integrating mindfulness into daily routines, helping the reader live in the present, see reality clearly, and recognize themselves as part of an interconnected whole.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eFoundations of Buddhism: history, schools, and belief systems.\u003c\/li\u003e\n\n\u003cli\u003eThe Four Noble Truths and the Eightfold Path as a guide for transformation.\u003c\/li\u003e\n\n\u003cli\u003eMeditation and mindfulness as tools for reducing anxiety.\u003c\/li\u003e\n\n\u003cli\u003eIntegration of Buddhist philosophy into daily life to achieve inner peace.\u003c\/li\u003e\n\n\u003cli\u003eThe concept of nirvana and the search for spiritual enlightenment.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people with no prior knowledge of Buddhism who want a clear and practical introduction to its teachings. It is ideal for those seeking tools for personal development, stress management, or a philosophy of life that promotes calm, introspection, and greater awareness of oneself and the environment.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA solid and accessible understanding of the fundamental concepts and practices of Buddhism.\u003c\/li\u003e\n\n\u003cli\u003ePractical meditation exercises to apply from the very first moment.\u003c\/li\u003e\n\n\u003cli\u003eConcrete guidelines for incorporating mindfulness and Buddhist philosophy into daily routines.\u003c\/li\u003e\n\n\u003cli\u003eA clear map to begin a process of personal transformation toward a more conscious and fulfilling life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Simpkins, C. Alexander and Annellen\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Satori Ediciones C.B.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e Religion and Beliefs, Buddhism, Self-Help and Personal Development, Mind, Body and Spirit\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Philosophy and Religion\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 2023\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 196\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 428 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eThis is a well-structured introductory manual that fulfills its purpose of bringing Buddhism to a general audience. Its practical approach, which combines theory with applicable exercises, makes it a useful tool for those who wish to explore this philosophy without feeling overwhelmed by overly technical or doctrinal language. It is a recommended option for readers looking for a serious and accessible starting point on their path of personal and spiritual development.\u003c\/p\u003e","brand":"SATORI EDICIONES C.B.","offers":[{"title":"Default Title","offer_id":53407479726427,"sku":"9788419035585","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841903558.jpg?v=1781856794","url":"https:\/\/kalamobooks.com\/en\/products\/9788419035585","provider":"Kalamo Books","version":"1.0","type":"link"}