{"product_id":"9788418773372","title":"12 Psychology Pills","description":"\u003ch2\u003e12 Psychology Pills\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eThis book offers a practical and accessible guide to understanding and managing everyday concerns from a psychological perspective. Through twelve independent chapters, the author addresses common anxieties, providing tools and reflections that help the reader improve their emotional well-being. It is a work designed for those looking for clear and applicable answers to daily psychological challenges, without the need for prior knowledge of the subject.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eEach chapter of \"12 Psychology Pills\" focuses on a specific concern that affects many people in their daily lives. The author, Germán de la Riva Colina, breaks down these topics with a didactic and approachable focus, combining fundamental psychological concepts with practical examples. The work not only explains the origin of these concerns but also offers concrete strategies to face them, fostering greater self-awareness and resilience. The book is structured so that the reader can consult each \"pill\" independently, adapting to their particular needs and interests.\u003c\/p\u003e\n\u003ch3\u003eMain topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eManaging anxiety and daily stress.\u003c\/li\u003e\n\n\u003cli\u003eSelf-esteem and self-knowledge.\u003c\/li\u003e\n\n\u003cli\u003eInterpersonal relationships and effective communication.\u003c\/li\u003e\n\n\u003cli\u003eDecision making and dealing with uncertainty.\u003c\/li\u003e\n\n\u003cli\u003eHealthy habits for emotional well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eIt is aimed at anyone interested in psychology applied to daily life, regardless of their previous background. It is especially useful for those who experience recurring worries, seek practical tools to improve their mental health, or wish to better understand their emotions and behaviors. It may also be of interest to psychology students or professionals who want an accessible and direct perspective on common topics.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ePractical strategies to address specific concerns immediately.\u003c\/li\u003e\n\n\u003cli\u003eA clear approach without technical jargon that facilitates the understanding of psychological concepts.\u003c\/li\u003e\n\n\u003cli\u003eThe possibility of reading chapters independently, according to current needs.\u003c\/li\u003e\n\n\u003cli\u003eTools to foster self-awareness and personal growth.\u003c\/li\u003e\n\n\u003cli\u003eA professional perspective that normalizes everyday emotional concerns.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: de la Riva Colina, Germán\u003c\/li\u003e\n\n\u003cli\u003ePublisher: PUNTO ROJO EDITORIAL\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eTopic: PSYCHOLOGY\u003c\/li\u003e\n\n\u003cli\u003eCollection: PUNTO ROJO\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: Not specified\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 228\u003c\/li\u003e\n\n\u003cli\u003eDimensions: Not specified\u003c\/li\u003e\n\n\u003cli\u003eWeight: 288 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eThis book stands out for its ability to translate complex psychological concepts into short, applicable lessons. Its modular structure makes it a versatile tool, ideal for those seeking quick solutions without sacrificing depth. The work is especially relevant for a general audience that wishes to understand and manage their concerns with a practical and professional approach, without falling into excessive simplifications.\u003c\/p\u003e","brand":"PUNTO ROJO EDITORIAL","offers":[{"title":"Default Title","offer_id":53406889869659,"sku":"9788418773372","price":15.14,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841877337.jpg?v=1781843202","url":"https:\/\/kalamobooks.com\/en\/products\/9788418773372","provider":"Kalamo Books","version":"1.0","type":"link"}