{"product_id":"9788418672514","title":"The practical path of Yoga. Heaven is within us.","description":"\u003ch2\u003eThe practical path of Yoga. Heaven is within us.\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eThis work is a pioneering classic in the dissemination of yoga in the West, written by Theos Bernard, a spiritual explorer who lived through extraordinary experiences. The book offers a practical and accessible guide to self-knowledge and inner transformation, presenting yoga not as a theory, but as an experiential path. The reader will find fundamental teachings for integrating the discipline into their daily life, with the goal of reaching a state of fulfillment and connection with oneself. An essential text for those seeking a serious and profound introduction to the practice of yoga.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book recounts Theos Bernard's direct experience with the tradition of yoga, from its philosophical foundations to its practical techniques. Through a narrative that combines spiritual adventure with teaching, the author explains postures, breathing and meditation exercises, as well as the ethical principles that underpin this discipline. The work is structured as a clear manual that demystifies yoga and presents it as a real tool for personal development, highlighting that true transformation begins within each person. The foreword by Ramiro Calle contextualizes the historical relevance and legacy of this book.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eYoga as a practical path to self-realization.\u003c\/li\u003e\n\n\u003cli\u003eMeditation and visualization techniques for inner growth.\u003c\/li\u003e\n\n\u003cli\u003ePhysical and mental discipline through postures and breathing.\u003c\/li\u003e\n\n\u003cli\u003eSpiritual philosophy applied to daily life.\u003c\/li\u003e\n\n\u003cli\u003eExploration of consciousness and self-knowledge.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at yoga practitioners of any level who wish to deepen their spiritual and practical foundations. It is also ideal for readers interested in Eastern philosophy, personal development, and the pursuit of a more conscious lifestyle. Those who value classic and pioneering texts in the dissemination of yoga in the West will find this work an essential reference.\u003c\/p\u003e\n\u003ch3\u003eWhat this book contributes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA practical and accessible guide for integrating yoga into one's daily routine.\u003c\/li\u003e\n\n\u003cli\u003eAn authentic and experiential vision of yoga, based on the author's direct experience.\u003c\/li\u003e\n\n\u003cli\u003eConcrete tools for meditation and visualization.\u003c\/li\u003e\n\n\u003cli\u003eA historical and philosophical context that enriches the practice.\u003c\/li\u003e\n\n\u003cli\u003eInspiration to embark on a journey of personal self-discovery.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical data\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Bernard, Theos\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eSubject: MIND, BODY AND SPIRIT; MEDITATION AND VISUALIZATION; EXERCISE\u003c\/li\u003e\n\n\u003cli\u003eCollection: MANDALA\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: November 2021\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 290\u003c\/li\u003e\n\n\u003cli\u003eWeight: 333 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eThis is a fundamental title for any yoga library, both for its historical value and for the clarity of its teachings. Theos Bernard succeeds in conveying the essence of yoga in a practical and accessible way, without losing depth. The work is especially valuable for those seeking an authentic approach, far removed from superficial trends, offering a solid foundation for practice and personal reflection. A book that maintains its validity and relevance decades after its publication.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53407887950171,"sku":"9788418672514","price":15.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841867251.jpg?v=1781858977","url":"https:\/\/kalamobooks.com\/en\/products\/9788418672514","provider":"Kalamo Books","version":"1.0","type":"link"}