{"product_id":"9788418354359","title":"Mandalas and Yantras","description":"\u003ch2\u003eMandalas and Yantras\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis book offers a collection of drawings designed as tools for meditation and self-knowledge. Through the practice of coloring mandalas and yantras, the reader will find an accessible path toward serenity and inner peace. The work turns the creative act into an instrument for exploring one's personal sacred space, connecting with the unconscious, and improving quality of life through an active meditation technique.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work presents a series of mandalas and yantras ready to be colored, conceived not just as drawings, but as gateways to the unconscious. Each figure is designed to function as an instrument that helps to understand and harmonize the individual's inner sacred space. The practice of coloring these patterns is described as an active meditation technique, highly effective and accessible to everyone, which allows the reader to focus, release tension, and move toward a state of calm and emotional balance.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eActive meditation through art\u003c\/li\u003e\n\n\u003cli\u003eExploration of personal sacred space\u003c\/li\u003e\n\n\u003cli\u003eConnection with the unconscious through geometric patterns\u003c\/li\u003e\n\n\u003cli\u003eArtistic tools for improving quality of life\u003c\/li\u003e\n\n\u003cli\u003eThe search for serenity and inner peace\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is recommended for people interested in personal development, meditation, and artistic expression as a path to self-knowledge. It is ideal both for those looking to get started with relaxation and mindfulness techniques, and for those who already practice meditation and wish to incorporate a visual and creative tool into their routine. It is also suitable for artists and drawing enthusiasts who want to explore the symbolism of mandalas and yantras.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA simple active meditation technique, accessible to anyone with no prior experience.\u003c\/li\u003e\n\n\u003cli\u003eA practical tool for reducing stress and anxiety by focusing on coloring.\u003c\/li\u003e\n\n\u003cli\u003eA means to explore and understand one's own inner world and the unconscious.\u003c\/li\u003e\n\n\u003cli\u003eA collection of artistic designs that foster creativity and personal expression.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jagat- Prakaza, Suri\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Editorial Del Nuevo Extremo, S.L.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTopic:\u003c\/strong\u003e SELF-HELP AND PERSONAL DEVELOPMENT, MIND, BODY AND SPIRIT\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e NON-FICTION\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e June 2020\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 96\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 260 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eThis work stands out for its practical and accessible approach to meditation, combining art with emotional well-being. The selection of mandalas and yantras offers the reader an immersive experience that goes beyond mere entertainment, becoming a valid resource for those seeking self-help and personal development tools. Its pocket-sized format and the clarity of its proposal make it suitable for integration into a daily routine as a moment of pause and inner connection.\u003c\/p\u003e","brand":"EDITORIAL DEL NUEVO EXTREMO, S.L.","offers":[{"title":"Default Title","offer_id":53405716087131,"sku":"9788418354359","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841835435.jpg?v=1781830788","url":"https:\/\/kalamobooks.com\/en\/products\/9788418354359","provider":"Kalamo Books","version":"1.0","type":"link"}