{"product_id":"9788417804671","title":"RUN OR DIE. NE 2021","description":"\u003ch2\u003eRun or Die. NE 2021\u003c\/h2\u003e\n\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eIn \u003cstrong\u003eRun or Die. NE 2021\u003c\/strong\u003e, Kilian Jornet, the world's most decorated mountain skier and runner, invites us to enter his personal and sporting universe. This new, revised and updated edition is not a simple sports autobiography; it is a journey into the mind of an elite athlete who has pushed his body and spirit to the limit. The reader will discover the values that have forged his character: constant self-improvement, respect for nature, and an unwavering passion for the mountains, turning every challenge into a life lesson.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book traces the life and athletic trajectory of Kilian Jornet, from his first steps in the mountains to becoming a global phenomenon in skyrunning and ultra-trail. Through its pages, the author narrates with rawness and honesty the experiences that have marked him: grueling training sessions, epic races, painful defeats, and historic victories. But beyond the records, the work delves into the philosophy that guides the athlete, his relationship with pain, the solitude of effort, and the search for freedom in the most extreme landscapes on the planet. It is a testament to how determination and discipline can turn a dream into reality.\u003c\/p\u003e\n\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ePersonal growth and setting extreme goals.\u003c\/li\u003e\n\n\u003cli\u003eTraining philosophy and effort management in endurance sports.\u003c\/li\u003e\n\n\u003cli\u003eAn intimate and respectful relationship with the mountains and nature.\u003c\/li\u003e\n\n\u003cli\u003ePsychology of the elite athlete: managing pain, loneliness, and motivation.\u003c\/li\u003e\n\n\u003cli\u003eThe path to excellence through discipline and passion.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at mountain runners, trail running and skyrunning enthusiasts, as well as any athlete seeking inspiration to overcome their own limits. It will also be of great interest to readers who enjoy stories of personal triumph and who want to understand the mindset of a champion who has redefined his sport. It is essential reading for those who see nature as a stage for challenge and growth.\u003c\/p\u003e\n\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA privileged insight into the mentality and training methods of a world-class elite athlete.\u003c\/li\u003e\n\n\u003cli\u003eLessons in resilience and perseverance applicable to any area of life.\u003c\/li\u003e\n\n\u003cli\u003eA deep reflection on the meaning of effort, success, and connection with the natural environment.\u003c\/li\u003e\n\n\u003cli\u003eFirst-person accounts of some of the most impressive sporting feats in the history of trail running.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eData sheet\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jornet, Kilian\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ara Llibres, SCCL\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Catalan\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSubject:\u003c\/strong\u003e Sports and outdoor recreation, Extreme sports\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollection:\u003c\/strong\u003e Catalan\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e September 2021\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e 200\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 446 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eThis new edition of \u003cstrong\u003eRun or Die\u003c\/strong\u003e solidifies the work as a benchmark in mountain sports literature. Kilian Jornet's narrative honesty, combined with the rawness of his experiences, offers the reader a unique perspective on the sacrifice and passion that high performance demands. Beyond the interest for trail followers, the book transcends its genre to become an inspirational manual on how to pursue one's dreams with determination, making it a valuable addition to any personal library interested in human growth.\u003c\/p\u003e","brand":"ARA LLIBRES,SCCL","offers":[{"title":"Default Title","offer_id":53407081038171,"sku":"9788417804671","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841780467.jpg?v=1781846285","url":"https:\/\/kalamobooks.com\/en\/products\/9788417804671","provider":"Kalamo Books","version":"1.0","type":"link"}