{"product_id":"9788416765997","title":"Go vegan instantly","description":"\u003ch2\u003eGo Vegan Instantly\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis book offers a practical, straightforward guide to adopting veganism immediately, without beating around the bush or long transition periods. Written by Guillermo Cazenave, an Argentine living in France, the text combines nutritional information, dietary tips, and reflections on the ethical and environmental impact of our choices. The reader will find tools to begin this lifestyle change in a conscious and sustainable way, from meal planning to overcoming common obstacles. An essential work for those looking to take the step toward veganism with clarity and determination.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe author proposes a radical but realistic approach to giving up animal products all at once, based on his own experience and decades of living in Europe. Through concise chapters, he addresses dietary transition, reading labels, ingredient substitution, and social adaptation. He also explores the profound motivations for veganism, from personal health to animal compassion and planetary sustainability. It is not limited to diet, but invites a comprehensive lifestyle transformation, offering practical resources to maintain long-term commitment.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eImmediate transition to veganism without intermediate phases.\u003c\/li\u003e\n\n\u003cli\u003ePlanning balanced and nutritious vegan meals.\u003c\/li\u003e\n\n\u003cli\u003eSubstitution of animal-derived products in daily cooking.\u003c\/li\u003e\n\n\u003cli\u003eEthical, environmental, and social impact of animal consumption.\u003c\/li\u003e\n\n\u003cli\u003eOvercoming social, cultural, and practical barriers.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people who have already decided to become vegan and are looking for a clear, direct guide to take the step immediately. It is also useful for those who are curious about veganism but need practical information and motivation. It is not intended for readers who prefer gradual transitions, but for those who want a firm and well-founded change from the very first day.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA clear method for adopting veganism without delays or excuses.\u003c\/li\u003e\n\n\u003cli\u003ePractical knowledge about vegan nutrition and menu planning.\u003c\/li\u003e\n\n\u003cli\u003eTools for managing social and emotional situations related to the change.\u003c\/li\u003e\n\n\u003cli\u003eEthical and ecological perspective that reinforces personal motivation.\u003c\/li\u003e\n\n\u003cli\u003eStrategies for maintaining long-term vegan commitment.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Cazenave, Guillermo\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Mandala Ediciones\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eSubject: COMPLEMENTARY THERAPIES, HEALING AND HEALTH\u003c\/li\u003e\n\n\u003cli\u003eCollection: HOLISTIC LIBRARY\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: June 2017\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 120\u003c\/li\u003e\n\n\u003cli\u003eWeight: 214 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial review\u003c\/h3\u003e\n\u003cp\u003eA direct, uncompromising proposal for those who have already made the decision to go vegan. The focus on immediacy may feel liberating for determined readers, though it is less suitable for those who prefer progressive changes. The author provides credibility thanks to his personal experience and international background. In 120 pages, he offers practical and motivational content without digressions, ideal for an audience seeking action and clarity.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53407956861275,"sku":"9788416765997","price":12.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841676599.jpg?v=1781859066","url":"https:\/\/kalamobooks.com\/en\/products\/9788416765997","provider":"Kalamo Books","version":"1.0","type":"link"}