{"product_id":"9788416154326","title":"100 tips for your brain to live 100 years","description":"\u003ch2\u003e100 tips for your brain to live to 100\u003c\/h2\u003e\n\u003ch3\u003eBook summary\u003c\/h3\u003e\n\u003cp\u003eThis practical book offers one hundred tips and exercises to keep the brain active and in top shape throughout life. The author, Àngels Navarro, proposes an accessible approach based on games and simple daily activities, designed to improve cognitive skills and practical intelligence. A useful guide for anyone looking to stimulate their mind in an entertaining and effective way.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book is presented as a manual for practical cognitive stimulation. Through one hundred tips, it combines tricks and exercises that can be easily integrated into a daily routine. The goal is to enhance brain performance, memory, attention, and problem-solving skills, all with a playful and approachable focus. The activities are designed for anyone, with no prior knowledge required, and seek to turn brain care into a natural and pleasant habit.\u003c\/p\u003e\n\u003ch3\u003eMain themes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eCognitive stimulation and mental training\u003c\/li\u003e\n\n\u003cli\u003eImprovement of memory and attention\u003c\/li\u003e\n\n\u003cli\u003eDevelopment of practical intelligence\u003c\/li\u003e\n\n\u003cli\u003eDaily habits for brain health\u003c\/li\u003e\n\n\u003cli\u003eExercises and games for the mind\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is recommended for people of all ages interested in keeping their mind active and healthy. It is especially useful for those seeking practical and entertaining tools to prevent cognitive decline, as well as for anyone wanting to improve their mental agility and concentration in day-to-day life.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eOne hundred practical tips applicable to everyday life.\u003c\/li\u003e\n\n\u003cli\u003ePlayful exercises that turn mental stimulation into a game.\u003c\/li\u003e\n\n\u003cli\u003eTools to improve memory, attention, and practical intelligence.\u003c\/li\u003e\n\n\u003cli\u003eAn accessible approach for all audiences, without requiring prior knowledge.\u003c\/li\u003e\n\n\u003cli\u003eA guide to integrating healthy habits for the brain in a simple way.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Navarro i Simón, Àngels\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Ara Llibres\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Catalan\u003c\/li\u003e\n\n\u003cli\u003eSubject: HEALTH AND PERSONAL DEVELOPMENT, SELF-HELP AND PERSONAL DEVELOPMENT\u003c\/li\u003e\n\n\u003cli\u003eCollection: PENDING COLLECTION\u003c\/li\u003e\n\n\u003cli\u003eBinding: Other\u003c\/li\u003e\n\n\u003cli\u003ePublication date: June 2015\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 128\u003c\/li\u003e\n\n\u003cli\u003eWeight: 285 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial assessment\u003c\/h3\u003e\n\u003cp\u003eA practical and well-structured proposal for those who wish to proactively take care of their mental health. The book stands out for its simplicity and playful approach, moving away from complex theories to offer concrete actions. Ideal for readers looking for an accessible starting point to incorporate cognitive stimulation into their daily routine.\u003c\/p\u003e","brand":"ARA LLIBRES","offers":[{"title":"Default Title","offer_id":53407057740123,"sku":"9788416154326","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841615432.jpg?v=1781845769","url":"https:\/\/kalamobooks.com\/en\/products\/9788416154326","provider":"Kalamo Books","version":"1.0","type":"link"}