{"product_id":"9788413565224","title":"CROSS-COUNTRY SKIING","description":"\u003ch2\u003eCROSS-COUNTRY SKIING\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eThis practical and extensively illustrated manual is the definitive guide for getting started in cross-country skiing. Designed for both beginners and experienced skiers, it offers a complete overview of the sport, from equipment selection to mastering technique. Through detailed instructions and photographs, readers will be able to progress safely and autonomously, discovering a dynamic and complete sport that adapts to all ages and physical conditions.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book is presented as an introductory guide to cross-country skiing that covers all the essential aspects of practicing this sport. First, it addresses the necessary equipment, its maintenance, clothing, and suitable accessories for every situation. Next, it focuses on technique, precisely describing the two main styles: classic and skating. Each movement is explained with clear instructions and complemented by photographs that facilitate understanding and learning. The journey through the book allows readers to progress from their first steps to an advanced level, moving toward expertise.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eIntroduction to cross-country skiing and basic techniques.\u003c\/li\u003e\n\n\u003cli\u003eSelection, maintenance, and care of specific equipment.\u003c\/li\u003e\n\n\u003cli\u003eClothing and accessories for safe practice.\u003c\/li\u003e\n\n\u003cli\u003eClassic style technique: movements and execution.\u003c\/li\u003e\n\n\u003cli\u003eSkating style technique: movements and execution.\u003c\/li\u003e\n\n\u003cli\u003eProgression from beginner to expert skier.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis manual is recommended for people who want to get started in cross-country skiing and are looking for a complete and visual guide. It is also useful for skiers with some experience who wish to perfect their technique or learn the details of the equipment in depth. It is intended for anyone, regardless of age or physical condition, who wants to discover a dynamic and adaptable sport.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA visual and practical guide to learning cross-country skiing techniques.\u003c\/li\u003e\n\n\u003cli\u003eClear and detailed instructions for progressing autonomously.\u003c\/li\u003e\n\n\u003cli\u003eKnowledge about equipment and its maintenance for safe practice.\u003c\/li\u003e\n\n\u003cli\u003eThe possibility of adapting the sport to any stage of life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: FRANCESC CATALÀ ALÀS; LAMBERT COL·S I TOR\u003c\/li\u003e\n\n\u003cli\u003ePublisher: Cossetània\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Catalan\u003c\/li\u003e\n\n\u003cli\u003eSubject: SKIING\u003c\/li\u003e\n\n\u003cli\u003eCollection: MOUNTAIN MANUALS\u003c\/li\u003e\n\n\u003cli\u003ePublication date: October 2025\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 104\u003c\/li\u003e\n\n\u003cli\u003eWeight: 200 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eThis is a well-structured and visual manual that fulfills its objective of serving as an introductory guide. The combination of technical instructions with abundant photographs facilitates the learning and understanding of the movements. The book is especially recommended for those looking for a complete introduction to cross-country skiing, with practical information on equipment and technique, and who value a progressive approach adaptable to different skill levels.\u003c\/p\u003e","brand":"COSSETÀNIA EDICIONS","offers":[{"title":"Default Title","offer_id":53405172400475,"sku":"9788413565224","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841356522.jpg?v=1781824468","url":"https:\/\/kalamobooks.com\/en\/products\/9788413565224","provider":"Kalamo Books","version":"1.0","type":"link"}