{"product_id":"9788410194595","title":"Yoga Practice","description":"\u003ch2\u003eYoga Praxis\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eIn a world marked by stress and material overload, \"Yoga Praxis\" is presented as an essential guide for reconnecting with inner balance. Arjuna Ram offers a deep journey through the roots of yoga, based on the teachings of ancient texts. This book not only explains the origins of this ancient discipline but also provides practical tools to apply its principles in everyday life. A comprehensive work that invites reflection and self-knowledge, ideal for those seeking a spiritual anchor in the face of daily demands.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe book addresses how the excessive emphasis on the material in Western society has generated economic well-being, but also an accelerated pace of life that is overwhelming for many people. Faced with this reality, \"Yoga Praxis\" explores yoga as a resource of salvation for deep minds and seekers of meaning. Through its pages, the different traditions and origins of yoga are analyzed, offering a broad vision that goes beyond physical practice. The work is designed to help the reader better manage daily demands, integrating ancient wisdom into the modern context.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eOrigins and traditions of yoga in ancient India\u003c\/li\u003e\n\n\u003cli\u003eBalance between material well-being and inner peace\u003c\/li\u003e\n\n\u003cli\u003eStress and anxiety management through yogic practice\u003c\/li\u003e\n\n\u003cli\u003eApplication of yoga philosophy in daily life\u003c\/li\u003e\n\n\u003cli\u003eTeachings from ancient texts as a tool for self-knowledge\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at a wide audience: from beginners who wish to start yoga to advanced practitioners looking to deepen their foundations. It is also a valuable read for yoga instructors and teachers who want to enrich their teaching with a solid theoretical base. Furthermore, it is suitable for anyone interested in personal development, meditation, and the pursuit of a more conscious and balanced lifestyle.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA deep understanding of the origins and philosophy of yoga, beyond physical postures.\u003c\/li\u003e\n\n\u003cli\u003ePractical tools to reduce stress and face daily demands with greater serenity.\u003c\/li\u003e\n\n\u003cli\u003eAn integrative perspective that connects ancient wisdom with the challenges of modern life.\u003c\/li\u003e\n\n\u003cli\u003eUseful content for both personal learning and professional yoga teaching.\u003c\/li\u003e\n\n\u003cli\u003eAn accessible approach that allows each reader to adapt the teachings to their own level of experience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Arjuna Ram\u003c\/li\u003e\n\n\u003cli\u003ePublisher: MANDALA EDICIONES\u003c\/li\u003e\n\n\u003cli\u003eLanguage: German\u003c\/li\u003e\n\n\u003cli\u003eSubject: Mind, body and spirit: meditation and visualization\u003c\/li\u003e\n\n\u003cli\u003eCollection: No collection\u003c\/li\u003e\n\n\u003cli\u003eBinding: Paperback\u003c\/li\u003e\n\n\u003cli\u003ePublication date: April 2026\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 219\u003c\/li\u003e\n\n\u003cli\u003eWeight: 287 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003e\"Yoga Praxis\" stands out for its rigorous yet accessible approach, which makes it a reference for both neophytes and experts. Arjuna Ram manages to build a bridge between tradition and current events, offering quality content that invites reflection without losing sight of practical utility. It is a work that adds value to any personal and spiritual growth library, especially for German-speaking readers interested in a complete vision of yoga.\u003c\/p\u003e","brand":"MANDALA EDICIONES","offers":[{"title":"Default Title","offer_id":53408103301467,"sku":"9788410194595","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978841019459.jpg?v=1781859282","url":"https:\/\/kalamobooks.com\/en\/products\/9788410194595","provider":"Kalamo Books","version":"1.0","type":"link"}