{"product_id":"9781474808781","title":"Green and detoxifying","description":"\u003ch2\u003eGreen and Cleansing\u003c\/h2\u003e\n\u003ch3\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003eDiscover the power of green smoothies with this collection of healthy, cleansing recipes. Made with fresh, whole, raw vegetables and fruits, combined with herbs, spices, and healthy fats, these drinks become a natural source of energy. This book guides you so that, by consuming them regularly, your body receives all the essential vitamins, antioxidants, and minerals it needs to feel revitalized and in balance.\u003c\/p\u003e\n\u003ch3\u003eWhat is it about?\u003c\/h3\u003e\n\u003cp\u003eThe work presents a carefully curated selection of recipes for preparing green smoothies, designed to maximize the nutritional benefits of plant-based ingredients. Each recipe focuses on using fruits and vegetables in their most natural, unprocessed state to preserve all their properties. Through clever flavor combinations, the book teaches you how to incorporate a concentrated dose of nutrients into your daily diet, aiding the body's cleansing and providing renewed vitality. It is a practical guide for those seeking more conscious, energy-filled eating.\u003c\/p\u003e\n\u003ch3\u003eMain Topics\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ePreparation of green smoothies using raw, whole ingredients.\u003c\/li\u003e\n\n\u003cli\u003eCleansing and detoxifying properties of fruits and vegetables.\u003c\/li\u003e\n\n\u003cli\u003eContribution of essential vitamins, minerals, and antioxidants.\u003c\/li\u003e\n\n\u003cli\u003eUse of herbs, spices, and healthy fats in drink preparation.\u003c\/li\u003e\n\n\u003cli\u003eRecipes to increase energy and general well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it recommended for?\u003c\/h3\u003e\n\u003cp\u003eThis book is aimed at people interested in healthy eating, natural nutrition, and wellness. It is ideal for those who want to get started in the world of green smoothies, as well as for those looking for new recipes to cleanse the body, increase their daily energy, or incorporate more raw vegetables into their diet in a tasty and practical way.\u003c\/p\u003e\n\u003ch3\u003eWhat this book offers\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eQuick and easy recipes for preparing nutritious smoothies at home.\u003c\/li\u003e\n\n\u003cli\u003eA delicious way to consume a high concentration of essential vitamins and minerals.\u003c\/li\u003e\n\n\u003cli\u003eNatural strategies to support the body's cleansing and balance.\u003c\/li\u003e\n\n\u003cli\u003eIdeas for combining flavors and textures using fresh plant-based ingredients.\u003c\/li\u003e\n\n\u003cli\u003eA practical approach to improving energy and vitality through diet.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eAuthor: Various Authors\u003c\/li\u003e\n\n\u003cli\u003ePublisher: PARRAGON EDITORIAL (SPANISH)\u003c\/li\u003e\n\n\u003cli\u003eLanguage: Spanish\u003c\/li\u003e\n\n\u003cli\u003eSubject: COOKING\/FOOD \u0026amp; DRINK, ETC.\u003c\/li\u003e\n\n\u003cli\u003eCollection: LOVE FOOD\u003c\/li\u003e\n\n\u003cli\u003ePublication date: May 2015\u003c\/li\u003e\n\n\u003cli\u003eNumber of pages: 128\u003c\/li\u003e\n\n\u003cli\u003eWeight: 400 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEditorial Review\u003c\/h3\u003e\n\u003cp\u003eThis is a practical and accessible proposal within the Love Food collection, ideal for those looking to introduce green smoothies into their routine without complications. Its focus on raw, whole ingredients, along with the combination of herbs and healthy fats, offers high nutritional value. It is a functional book that fulfills its purpose as a guide for a more cleansing and energetic diet, perfect for an audience that values simplicity and results.\u003c\/p\u003e","brand":"PARRAGON EDITORIAL(CASTELLANO)","offers":[{"title":"Default Title","offer_id":53410004304219,"sku":"9781474808781","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0650\/6331\/files\/978147480878.jpg?v=1781900008","url":"https:\/\/kalamobooks.com\/en\/products\/9781474808781","provider":"Kalamo Books","version":"1.0","type":"link"}